An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Matthew McConaughey, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, Mark Manson and more.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg ...
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Peace, plants & performance.
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Monthly interviews on important moments in the history of science.
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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.
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adventure + mindset + life Join athlete, author, speaker, and coach Travis Macy, M.Ed. for compelling conversations with interesting people about endurance sport, ultra mindset, exciting adventure, optimized performance, Alzheimer’s resilience, organ donation, good reading, and more.
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Leaders are learners. The best leaders never stop working to make themselves better. The Learning Leader Show Is series of conversations with the world's most thoughtful leaders. Entrepreneurs, CEO's, World-Class Athletes, Coaches, Best-Selling Authors, and much more.
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A New Way of Being is about awakening, as well as how to foster and realise it in your life. From avoiding burnout to the real beauty of flow, Simon Mundie and guests discuss ways to understand and embody this new way of being. Our guests range from world renowned thinkers, philosophers and psychologists and healers - to many of the most successful athletes of all time.
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Georgie Ainslie’s podcast Performance People sees the sports broadcaster and ainslie + ainslie founder chat to high performing people in sport on how they got to the top and the journey they have been on to get there. Episodes every Tuesday. Follow the show for new episodes every week. Hosted on Acast. See acast.com/privacy for more information.
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Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
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Dive deep into the world of whitetails with leading expert Mark Kenyon. Each episode covers specific and actionable strategies for the next generation of whitetail hunting addicts. Get your fix through the stories of Mark’s learning experiences as a whitetail hunter and valuable insights provided by a weekly slate of expert guests. Part of The MeatEater Podcast Network.
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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
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The Running Effect Podcast aims to bring storytelling to the sport of running. What gets people invested in a sport, movie, or book? A good story. Our sport has plenty, but no one is telling them. The Running Effect is changing that. Through our podcast episodes that release every other day, we tell the stories of those at every level of our sport. Through these incredible athletes' stories, we hope it'll inspire you to turn your "what ifs?" into realities. You can also follow us on Instagra ...
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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental tough ...
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Paul Rose aka the musician, DJ, and A&R known as Scuba talks to people of significance from the world of electronic music about their experiences, observations, and attempts to cultivate a life for themselves in the murky and sometimes treacherous waters of the music industry. Hosted on Acast. See acast.com/privacy for more information.
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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard a ...
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All the Film/TV interview recorded for Heavy Mag and Heacy Radio.
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A podcast for runners and coaches looking to learn more about the sport. There will be readings from books and articles relevant to running and interviews with elite athletes, coaches, sport psychologists, nutritionists, and others all with the intention of helping you run faster and know more about the sport we love.
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Lasers on the Ride is a podcast produced by Mike Larsson for hella.diamonds
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Steve Aries (a.k.a. Jester Muzik) Holding court at some of Montreal’s most prestigious dance events and clubs, Steve Aries is renowned for entertaining and captivating the kings and queens of Montreal’s highly critical and competitive nightlife scene. He has established himself as a preferred artist at major events and clubs in the Montreal area, as well as being a local favorite at after-hours and more intimate clubs. Combining the best of the Americas and Europe, Steve Aries possesses an i ...
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As a professional big wave surfer and writer, Kyle Thiermann is a conduit between athletes and intellectuals. If you're new here, try starting with #96 Albee Layer, #139 Matt Taibbi, #157 Peter Attia, #206 Chris Ryan, #216 Rick Hanson, #233 Steve Rinella, or #340 Mark Healey. thiermann.substack.com
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From the team behind NSMB.com, The NSMB podcast will go behind the scenes with the makers, breakers, and risk-takers of our favourite sport. Interviews, news, and other important topics will all be on the menu.
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Clever talk about pop culture. Bigmouth is pop culture talk for discerning grown-ups. Music, TV, movies, books or something else entirely – we’ll enthuse, argue, squabble and pick over the bones of what’s happening in the world of the stuff we love. Presented by WORD magazine veterans Andrew Harrison (ex-editor of Q, Select and Mixmag) and Siân “Stan” Pattenden, a graduate of the Smash Hits and Select Mag Schools of Excellence.
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Two guys just talking about our two favorite passions, Baseball and Barbecue
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For Leftwing & Kody Booking Enquiries [email protected] Since forming in 2012, Leftwing & Kody have gone on to become two of the UK’s finest exports. Both Mixmag and DJ Mag named them as ones to watch a mere year after they paired up, with DJ Mag even nominating them for ‘Best Breakthrough DJ’ in their Best of British Awards. Since then the duo have gone on to present a monthly Rinse FM show, earn residencies at Fabric (London) and Sankeys (Ibiza), as well as releases on Hot Crea ...
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Welcome to "FACTORYISH," the ultimate automotive podcast that takes you behind the scenes of the exhilarating world of custom car building. Join your hosts, Kirk and Zip, as they dive into the captivating stories and unforgettable experiences shared by the customers and employees of Street Metal Concepts, a renowned automotive shop located in the vibrant city of Sanford, FL.
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1
Steve Magness on How to Perform + Flourish
43:27
43:27
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43:27Anyone looking for motivation—and learning how to get out of their own way—needs to listen to this enlightening episode with guest Steve Magness, a renowned performance expert, coach, and author, whose just-published book is Win the Inside Game. Along with hosts Sarah Bowen Shea and Coach Liz Waterstraat, Steve details: -making the shift from “I li…
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1
Steve Magness: Do Real Things in the Real World with Real People - R4R 433
1:09:42
1:09:42
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1:09:42As runners, we’re always trying to go faster or further because those metrics demonstrate how successful we are. But in his new book, "Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform," Steve Magness argues that when we measure our worth by our achievements, it backfires, preventing us from reaching our f…
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1
104 - How to Win the Inside Game, and Move from Surviving to Thriving (with Steve Magness)
48:55
48:55
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48:55When we think of "choking," we usually think of a field goal kicker missing a clutch kick, or someone freezing up during an important speech. In those moments, the mind is overcome with fear, doubt, and anxiety, and the body, sensing danger, shuts down, overriding ability and preparation. In his newest book Win the Inside Game, Steve Magness makes …
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Beyond Survival Mode: Unlock Your Potential - Steve Magness
55:18
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55:18This episode of The Consummate Athlete, we sit down with performance expert and bestselling author, Steve Magness, to unpack the core principles of his groundbreaking new book, Win the Inside Game. Steve shares his personal journey from the high-pressure world of professional coaching, including his experiences as a whistleblower, to reveal why so …
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S9E2: How To Win The Inside Game & Free Yourself Up to Perform w Steve Magness
1:00:27
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1:00:27In Season 9, Episode 2, Marc chats with renowned endurance and mental performance coach Steve Magness to discuss his tremendous new book Win the Inside Game, how to move from surviving to thriving and free yourself up to perform. CONNECT w STEVE New Book - Win In The Inside Game FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram…
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190. Win the Inside Game: Parenting, Achievement, and Ethical Decision-Making with Steve Magness
1:07:21
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1:07:21How do you navigate the space between ambition and contentment? In this episode, I sit down with author Steve Magness to unpack the psychological forces that shape our beliefs and behaviors - and more importantly, how we can take back control. Steve's new book 'Win the Inside Game' covers the latest research on identity, belonging, and the pursuit …
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620: Steve Magness - Defining Success on Your Terms, Setting Process Goals, Speaking Up in the Face of Fear, Winning The Inside Game, & Living a Meaningful Life
1:04:48
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1:04:48Go to www.LearningLeader.com for full show notes. The Learning Leader Show With Ryan Hawk This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. Episode…
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Lessons On Excellence & Human Flourishing Within Running & Life From Accomplished Coach, Athlete, And NYC Times Best Selling Author Steve Magness
1:05:09
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1:05:09Today's conversation on the podcast is one that I've been wanting to have for many years now. I have the privilege of sitting down with and learning from Steve Magness. I was first impacted by Steve's work in 7th grade and have been a loyal follower ever since, consistently being impacted by his work. Steve is an acclaimed author, performance coach…
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#897 - Steve Magness - How Nervous People Can Perform Under Pressure
1:11:41
1:11:41
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1:11:41Steve Magness is a performance coach, author, and sports scientist. Performing under pressure isn’t easy. Whether it’s a big test, a game, or a presentation, nerves often get in the way. So how do you stay calm and do your best? How can you turn pressure into an advantage? Expect to learn how pressure impacts performance, how to deal better with st…
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Overcome burnout and develop resilience - by doing nothing: Steve Magness
8:11
8:11
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8:11“All of humanity's problems stem from man's inability to sit quietly in a room alone” - Blaise Pascal. Rates of burnout and overwhelm are soaring and yet the advice tends to be push harder and exercise more. For people struggling with burnout this can lead to illness and a crash. On the contrary, we need to embrace stillness and simply being. Doing…
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Win The Inside Game: High Performance Psychology, Busting Fitness Myths, & Getting Unstuck With Elite Coach Steve Magness
2:12:26
2:12:26
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2:12:26Rich is joined by Steve Magness, elite performance coach and author, to explore why survival mode sabotages excellence and how to win the inside game.By Rich Roll
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Ep. 872: Winning the Inside Game with Steve Magness
1:16:54
1:16:54
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1:16:54This week on the show we’re joined by Steve Magness, world renowned peak performance coach and author, to discuss the research-backed best practices for setting healthy goals for our pursuits, performing under pressure, and dealing with failure. Connect with Mark Kenyon and MeatEater Mark Kenyon on Instagram, Twitter, and Facebook MeatEater on Inst…
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Steve Magness: The Surprising Truth About Elite Performance & The Youth Sports Epidemic
1:17:02
1:17:02
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1:17:02View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush In this insightful episode of The Ready State Podcast, Kelly and Juliet Starrett sit down with Steve Magness—performance coach, author, and expert on mental and physical resilience. They explore the complexities of human performance and …
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How Learning How To Lose Can Teach You How To Win | Steve Magness
32:55
32:55
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32:55Steve Magness is a performance coach to athletes and CEOs, a running expert who has coached Olympians, and an author whose latest book, ‘Win The Inside Game: How to Move From Surviving to Thriving’, explores how high performers can transform their lives by learning to let go of the traditional outcome-based view of success. Steve discusses how cons…
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Sir Andy Murray’s coach on The Way of the Tortoise
10:07
10:07
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10:07Matt Little, former coach to Sir Andy Murray, shares lessons about The Way of the Tortoise. He explores the power of patience, consistency, and staying true to your values. This bitesize episode is all about enjoying the journey rather than rushing to the finish line. My links: Book: https://www.simonmundie.com/book YouTube: https://tinyurl.com/You…
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Ep. 876: Planning a Canoe Country Whitetail Adventure with Matthew Schultz and Peter Kostantacos
1:10:27
1:10:27
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1:10:27This week on the show I’m joined by Matthew Schultz and Peter Kostantacos to explore logistics and tactics for pulling off a whitetail adventure in the canoe country of the Boundary Waters and similar lake filled wilderness areas. Connect with Mark Kenyon and MeatEater Mark Kenyon on Instagram, Twitter, and Facebook MeatEater on Instagram, Facebook…
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Wilma Nielsen Shares Insights From Her 4:25 Mile, Plans To Break The Collegiate Record, Being Coached By Shalane Flanagan, & How You Can Make Your Dreams Come True In Sport
26:13
26:13
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26:13Wilma Nielsen, the Swedish mid-distance phenom from Oregon, joins the show today to discuss her recent breakthroughs in running. Wilma is fresh off breaking the school record in the mile in January at the Dr. Sander Scorcher indoor meet at the Armory in New York. This six-second PR places her number three all time in the NCAA for the indoor mile an…
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1
Bonus Episode: The Biology of Winning and Losing…with a crazy twist!
15:37
15:37
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15:37A special bonus episode! We’re going to try something a bit different. We’re talking the mental side of sport, the biology of winning and losing, and much more. Except…your hosts aren’t Steve and Jon. They are AI. We fed Steve’s book, Win the Inside Game, to the algorithm to make a podcast, and quite frankly,……
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1
Bonus Episode: The Biology of Winning and Losing…with a crazy twist!
15:37
15:37
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15:37A special bonus episode! We’re going to try something a bit different. We’re talking the mental side of sport, the biology of winning and losing, and much more. Except…your hosts aren’t Steve and Jon. They are AI. We fed Steve’s book, Win the Inside Game, to the algorithm to make a podcast, and quite frankly,……
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1
Mark Sisson: Walking for Longevity and the Pervasive Myths Around the Benefits of Running
1:14:52
1:14:52
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1:14:52View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Is walking the real key to a long, healthy life? In this thought-provoking episode, Kelly & Juliet Starrett dive into why walking might be the ultimate exercise for longevity and health, as shared by bestselling author and fitness expert…
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#899 - Sahil Bloom - The Harsh Truth About Money & Happiness
1:34:59
1:34:59
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1:34:59Sahil Bloom is an investor, writer, and author. Focusing relentlessly on your goals can change your life. And if you work hard enough, one day your friends might call you ‘lucky’. But the truth is, luck is often just a byproduct of relentless effort. So, how do you create more opportunities for yourself and increase your chances of luck? Expect to …
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The Climb To The Top: Inside The Journey Of Tinoda Matsatsa & His 2:16 1k NCAA Record, 3:54 Mile, & Stories From HS Where He Became The First Prep African-American To Break The 4min Mile Barrier
44:28
44:28
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44:28Mid-distance track sensation, Tinoda Matsatsa, joins the show today amidst an impressive sophomore campaign at Georgetown. Tinoda, who hails from Boyds, Maryland, is off to an electric start to his collegiate running career, and seems poised to continue to chase records and wins no matter where he goes. So far in his young college career he has run…
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Ep. 875: Foundations - Licenses, Tags, Draws, and the Future of Whitetail Hunting
18:20
18:20
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18:20This week, Tony discusses the changing game of obtaining hunting licenses and what that could mean for the future of whitetail hunters no matter what state they call home. Connect with Tony Peterson and MeatEater Tony Peterson on Instagram and Facebook MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips MeatEater Podcast Network o…
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AMR Answers: First Marathon Training Plan; Weightlifting for Runners
38:36
38:36
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38:36If you’re going to run 26.2 miles for the first time in 2025, like May, you owe it to yourself to listen to the episode, which includes a detailed primer on training for your first marathon. Any runner will benefit from Coach Dimity’s detailed strength-training suggestions in response to Kelsey’s question. And all runners will love scheming their o…
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#154 Aly Gillani: Bandcamp - the insider take, "what's best for the artist always comes first for us"
1:37:04
1:37:04
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1:37:04We are getting deep in the independent music industry weeds on this week's episode... To get started we must redirect you to episodes 91 and 92 of the podcast, which were a pair of deep solo dives into the world of direct-to-consumer music sales, Bandcamp in particular, and specifically the takeover of the platform by Songtradr that had just occurr…
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1
A Quick Guide To Optimising Gut Health For Performance | Megan Rossi
21:28
21:28
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21:28As we head towards our 100th episode, we've been revisiting some of our favourite performance insights from previous guests. This week, it's Dr Megan Rossi on why gut health is so important to our daily performance. We cover the importance of the gut in our overall health, why stress and gut health are intrinsically linked, the growing research on …
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Mastering the skill of breathing for resilience and wellbeing: David Jackson - PART 2
47:33
47:33
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47:33Improving how you breath is probably the best way to get more energy, sleep better and enjoy a calm and resilient nervous system. I'm talking to David Jackson, Oxygen advantage Master Trainer and Breathwork coach extraordinaire. We’ve split this conversation in 2 as there’s quite a lot to take in, but it’s powerful stuff. In part 2 we explore the: …
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266: Overcoming Choking and Underperformance: The Science and Psychology of Pressure
36:45
36:45
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36:45In this episode, Steve Magness explores the psychology and science behind performance anxiety, choking, and the phenomenon known as ‘the yips’ in sports. Drawing on his experience working with top athletes from various sports, Steve delves into how stress responses can both help and hinder performance. Through a blend of personal stories, scientifi…
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1
266: Overcoming Choking and Underperformance: The Science and Psychology of Pressure
36:45
36:45
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36:45In this episode, Steve Magness explores the psychology and science behind performance anxiety, choking, and the phenomenon known as ‘the yips’ in sports. Drawing on his experience working with top athletes from various sports, Steve delves into how stress responses can both help and hinder performance. Through a blend of personal stories, scientifi…
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1
Live Through Your Heart: Supermodel Elle Macpherson On Building Confidence, 20+ Years of Sobriety, Natural Wellness, & Learning to Trust Yourself
1:58:11
1:58:11
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1:58:11Rich is joined by Elle Macpherson, five-time Sports Illustrated cover model turned wellness pioneer, to explore the power of trusting your inner wisdom.By Rich Roll
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Live Through Your Heart: Supermodel Elle Macpherson On Building Confidence, 20+ Years of Sobriety, Natural Wellness, & Learning to Trust Yourself
2:01:33
2:01:33
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2:01:33Elle Macpherson is a record-breaking Sports Illustrated cover model, pioneering entrepreneur, and the ineffable force behind the global wellness empire WelleCo. This conversation explores the intersection of intuition and business acumen, chronicling Elle’s iconoclastic journey from supermodel to mogul. We discuss her audacious choices, from walkin…
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