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Some Work, All Play

David Roche and Megan Roche

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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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This is your year-round cycling feed! Geraint Thomas has started the world's biggest cycling club. And you’re all invited. Follow the Tour de France winner and amateur rider Tom Fordyce as they take you on a fascinating ride round some of the biggest stories and guests throughout the off-season. And once racing gets under way, join former team-mates and best mates Luke Rowe and Geraint as they bring you banter, guests and inside information from the heart of the peloton like no one else.
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A cycling podcast hosted by Patrick Broe and Benji Naesen.From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed.The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
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A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
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The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
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Marathon Talk

Deena Kastor & Martin Yelling

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Marathon Talk has returned in 2022 as part of the Abbott World Marathon Majors family. Hosted by Martin Yelling and the great Deena Kastor, every two weeks we'll bring you news, views and some amazing guest interviews from across the world of marathons and running.
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THEMOVE

Lance Armstrong

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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk all things running and help you become a better runner! Check us out at www.roguerunning.com.
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The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
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Running is BS

Stewart Harding and Amy Cuthbert-Genders

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The podcast that loves to hate running. While other podcasts will celebrate your journey, encourage you to go faster and further, and run free, we’d rather talk about bleeding nipples, getting chased by horses and getting horribly injured. Keep it real with Stewart and Amy.
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Fast Talk

Fast Talk Labs

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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If you're into road cycling, triathlon, gravel cycling, or mountain biking, this podcast will help make you faster. We find industry experts on a wide range of topics to educate you on getting faster.
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With Me Now's podcast

Danny Norman and Nicola Forwood

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With Me Now is a show about parkrun passion by passionate parkunners. Nicola Forwood and Danny Norman return from a 3-year hiatus of parkrun podcasting to bring home the going's on from around parkrunworld. From touring to volunteering and everything inbetween.
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Bikes or Death

Patrick Farnsworth

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Bikes or Death is a podcast centered around the growing sport of bikepacking, adventure cycling, and the outdoors. The show features the amazing people who participate in these activities and contribute so greatly to the cycling community. The Bikes or Death Podcast is dedicated to sharing the stories and experiences of these individuals with the hopes that it inspires others to get outside, get on their bikes, and experience what our natural world has waiting for them. At its heart Bikes or ...
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Hosted by Matt B. Davis, Obstacle Racing Media is the longest running, most consistent, podcast in OCR. ORM brings weekly episodes with athletes, race directors, industry insiders, and surprise guests. The Obstacle racing community has come to rely on Matt's interviews, insight, and humor as a regular part of their week.
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A channel dedicated to exploring the world of endurance sports and the outdoors through inspiring stories and conversations. Produced by Jamil Coury and his team at Steep Life Media. Trail Running events: https://www.aravaiparunning.com Mountain Biking events: https://www.aravaiparides.com
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Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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A podcast about the founders, the innovators, and the remarkable people in the cycling industry and the stories about the icons they've created. Escape Collective is entirely member-funded. If you like this podcast please consider supporting us by becoming a member: https://escapecollective.com/member/
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With a huge marathon season fast-approaching, it’s time to ask: Are you Race Ready? Our special guest on Marathon Talk this week, Tim Good, is behind a new, free app that promises to help avoid the unfortunate circumstances that led to the loss of his brother in 2011, and the story behind its development is a remarkable one. Join us this week as we…
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In this special RunPod LIVE episode, Jenni is joined by Spencer Matthews at The National Running Show in Birmingham! Spencer is a great friend of RunPod, and it’s incredible to see how he continues to push his limits with epic running challenges. Tune in as he shares what fuels his motivation, his toughest moments, and what exciting goals he has li…
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Join Schuyler Hall in this episode of Chasing Gold as he sits down with EmKay Sullivan ahead of the 2025 Black Canyon 100K Golden Ticket Race. A former Division I coach at the University of Nevada, Sullivan has made a seamless transition from collegiate track to elite-level trail and ultra racing. Running for CRAFT and training in Reno, Nevada, she…
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In this episode of Trail Runner Nation, we invite you to be the guest as we discuss the transformative power of running and highlight its profound impact on mental health, physical fitness, and personal growth. Through personal stories, we explore how trail running provides an escape, fosters resilience, and strengthens community connections. We al…
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The second race in the Challenge Mallorca series takes Lionel Birnie to the south east of the island and a glorious beach. But what is Ciro Scognamiglio's verdict? We hear from man of the match George Radcliffe, Lionel predicts the winner because of course he does and we discuss the impact of tourism on the island. Sponsored by Sports Tours Interna…
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There’s always a point of diminishing marginal returns, but how do we know what’s not enough and how much is too much? What kind of athlete and person are you creating on a daily basis? Volume is relative and there is more power in not rushing the steps. Are you swimming upstream or going with the flow. It’s always best to make consistent and manag…
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Brought to you by Federation University and the Ballarat Marathon, the Road to Ballarat Marathon podcast series brings you participant stories and expert tips in the build up to the races on April 27th and 28th. This week Moose is joined by Ella McCartney and Jason Rossi. Follow our man Jason on strava here: https://www.strava.com/athletes/22864007…
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In this episode we interview Dakotah Popehn who finished as the first American woman at the Olympic Marathon in Paris! There was a time when she couldn’t fathom running 26.2, and actually DNF’d at her debut marathon. But she didn’t give up! Listen as Dakotah shares the lessons she’s learned along the way, tips on building mental strength, and the i…
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By Davy CrockettBy 1880, “Old Sport” Peter Napoleon Campana (1836-1906), a fruit and nut peddler from Bridgeport, Connecticut, had established himself as an odd anomaly in the very popular spectator sport of six-day indoor races held in arenas in northeastern America. He had not yet won a race but would almost always stick it out to the end of the …
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Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00:00) Welcome! (00:00:19) Coach Jonathan’s collarbone surgery (00:07:16) How to know when to return to competition (00:14…
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Mario Fraioli is a running thought leader, media creator, and coach based in Marin County, CA. He is the author of The Morning Shakeout newsletter and the host of The Morning Shakeout podcast. Every year, we get together to riff on various topics, especially focusing on our respective lives, running journeys, and media careers. It's become a very f…
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Join Schuyler Hall in this episode of Chasing Gold as he sits down with Ferdinand Airault ahead of the 2025 Black Canyon 100K Golden Ticket Race. A fierce competitor, Airault ran with the front pack at both Black Canyon 100K and Javelina Jundred 100 Mile last year, only fading in the late stages to finish just outside the top ten. After a year of c…
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Jenna Burris is a licensed professional counselor with over 18 years of experience based in Sheboygan County Wisconsin. In addition to being a therapist,she is a mom, a spouse, an outdoor enthusiast and a trail and ultra runner. We discuss listener questions around mental health and running including motivation, post long run depression, and expect…
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Join Schuyler Hall in this episode of Chasing Gold as he sits down with Mary Denholm ahead of the 2025 Black Canyon 100K Golden Ticket Race. Fresh off a standout 2024 season—including a historic Leadville 100 win with the second-fastest time ever, victories at Silver Rush 50, and a runner-up finish at JFK 50—Denholm now sets her sights on a Golden …
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Lionel Birnie is in Mallorca for the five-day Challenge Mallorca, a stage race that's not a stage race. In this opening episode of KM0, recorded at the Trofeo Calvià, Lionel and Rob Hatch discuss the history of the race and Lionel sees two very different sides to the island. The series title – Never Mind The Balearics, This Is The Cycling Podcast –…
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Join me, Coach Patrick from Endurance Nation, as we embark on our first monthly check-in of 2025, marking the end of January and an astonishing 1/12th of the year already behind us. In this episode, we discuss the critical importance of beginning your training early, especially if you’re aiming for races in the upcoming months. We offer insights in…
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On this week's Oxygenaddict Triathlon Podcast, Coach Rob is talking through mastering the Ironman swim with valuable tips for beginners, nervous athletes, as well as experienced triathletes looking to improve their swim. Rob addresses common fears, the importance of technique over distance, and the most effective training methods, including essenti…
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Tom Pinchard is a coach who helps people and businesses figure out what really matters, get clear on their goals, and create a solid plan to build the future they want. On this episode of The Ride Companion, Olly and Davi sit down with Tom to tackle some of life’s biggest questions: Do we get more uncertain as we age? How can we figure out what we …
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Running doesn’t take a lot of equipment, but racing can be expensive. The cost of running a world major marathon or another race abroad can really add up but these are our 10 best tips to save a little money on costs such as: Travel expenses Nutrition and fueling Race day gear Food Transportation And more… While we are giving these tips, we still r…
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Conner Mantz, the new American record holder in the half marathon, joins us at @ 73:29 to discuss taking down Ryan Hall's 18 year-old record in Houston. Prior to that we break down the latest in the running and track and field world. The indoor season heated up at the Dr. Sander Scorcher at the Armory where Katelyn Tuohy and teen phenom Cam Myers i…
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Hill training is an excellent way of improving power, technique and mental tenacity. But how best should you fit it into your week? And what are some of the best hill sessions to try? On this week's episode, running coach Fiona English offers a masterclass in hill training. Think of it as your steep learning curve. For more from Fiona English, visi…
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378: Cam Myers’ Indoor Mile WR | State Championships | Running Post-Pregnancy Whether you're a first timer, chasing a new PB or vying for a podium place, the McLaren Vale Marathon is the run for you on the 1st of June. With a new town centre race hub, beautiful courses through the vines, award winning wines and much, much more to see and do - South…
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This episode is one of our all-time favorites, diving into tons of the most important (and most frivolous) topics! As always, it’s in the “no secrets” style, where we lift the curtain and show you what people are thinking at the top end of endurance sports, but might not want to say publicly. Plus, there were so many laughs mixed with serious momen…
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Watch the show on our YouTube Channel: https://gmbn.eu/DSS516 This week on the GMBN Dirt Shed Show, Martyn Ashton is joined by Blake Samson to talk about bad ideas… that are actually good! This topic was inspired after seeing James Bruton’s omnidirectional ball-wheeled bike. It’s a crazy idea, but it’s amazing and we love it! 📺👉 https://gmbn.eu/Omn…
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Today, we go to therapy to give each other a kick in the ass. It’s easy to fall into a rut and today we look at examples that we’ve done and seen as coaches that can get us moving the right direction. We look at things like mood, injuries, illness, and how we shift our mindset to get things moving the right direction. We all about the challenges of…
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Kia ora e te whānau. We’ve discussed on Dirt Church Radio in the past that the pros walk amongst us, however witnessing their drive, discipline, and ability to seemingly dance away on the most challenging of terrain is a sight to behold. And, look, not to put too fine a point on it, but Amanda Basham rules. A professional trail runner and endurance…
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Daniel Friebe, Lionel Birnie and Rob Hatch return to reflect on the Tour Down Under, where the climb up Willunga Hill once again proved decisive and some familiar faces from previous editions shone. To Daniel’s delight, the trio also look ahead to this weekend's cyclocross world championships in France, where Mathieu van der Poel is aiming for his …
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In this episode of the On Coaching Podcast, hosts Steve Magness and John Marcus delve into the essential concept of consistency in achieving athletic success. We begin with an announcement about Steve’s new book, ‘When the Inside Game is Almost Here,’ focusing on mental performance under pressure. They then explore how consistency is crucial in……
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We've partnered with BrewDog for January to help bring some balance to our GTCC members. You can get 15% off BrewDog's alcohol free range by visiting: https://brewdog.com/collections/geraint-thomas-cycling-club We thought it was about time we welcomed another Tour de France winner to the GTCC... Come on in, Demi Vollering! The Dutch superstar came …
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This episode was inspired by a listener question about dealing with injury before race day. Naturally, I extrapolated it to a message about staying present in all of your training and racing. Listen in to learn how to stay present in training - day by day and within a run/workout - and stay present in racing - in planning and in race execution. Sta…
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Ben Rosario has worn a lot of hats in the sport and industry of running: professional athlete and two-time U.S. Olympic Trials Marathon qualifier, co-founder of the Big River Running Company, race director, elite athlete coordinator, marketing director, author, and, most recently, founder, head coach, and director of HOKA Northern Arizona. In Decem…
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Lance, George, and Johan go through their list of the pro cycling's top rising stars in 2025, including two talented Americans and a few standouts who may ultimately become the new superstars of the sport, break down who they think will have the most impact in the coming season, and why certain teams are consistently acquiring these top talents whi…
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Support and Connect: Maggi Thorne We are proudly supported today by speedlabs.co Energy Gum and Energy Gummies. Speed Labs products are formulated to help you power through your toughest workouts, long meetings, or late-night study sessions – with no mess, no shakes, and no crash. Just fast, effective energy when you need it most. Use code ORM25 fo…
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Corrine Malcolm returns to talk through some news in the trail running world. Topics: Learnings from the Stian Angermund episode Athlete free agency announcements Arc of Attrition and Hong Kong 100 results Way too early Gorge Waterfalls 100k preview Upcoming coverage of Black Canyon 100k and Tarawera Sponsors: Use code freetrail10 for 10% off Speed…
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The “My Favorite Workout” series is back and we are joined by American Record holder and Central Park Track Club coach Roberta Groner. Roberta shares her two favorite workouts that will help you in shorter races and marathon training Career Highlights: 8 American Records 45+ in the 8k, 10k, 12k, 10m, and Marathon US Olympic Trials Marathon Qualifie…
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Bevan and Tim catch up on all the triathlon news plus we meet Tim Richards, Event Director for one of Australia’s most iconic triathlons, the Hell of the West. We have 2 free race entries to give away to the Whakatipu Legend in Queenstown. Hannah Berry is back on the show and she chats to us about the highlights from her 2024 racing season plus ref…
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Last week, BikeRadar’s Jack Luke attended Velofollies, one of Europe’s leading bike shows, and saw a whole host of wonderful new tech. Now back in the UK, Jack sits down with Simon von Bromley, to discuss his highlights from the trip, and why he thinks Velofollies may have usurped Eurobike on the cycling-show calendar. For all our coverage from Vel…
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Learn more about Brodie's Research Database & AI Assistant 📄🔍 Welcome to the Run Smarter Podcast, where we decipher the latest running research to help you train smarter and achieve your running goals. In today’s episode, Brodie dives into cutting-edge studies released this month, breaking them down into actionable takeaways for runners. From optim…
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In Stage 5 of the 2025 Tour Down Under, riders faced the iconic Willunga Hill, a climb known for its potential to shake up the general classification. The stage featured strategic moves and tested the climbers' legs. Join Patrick and Benji as they analyse the day's key moments, discuss the implications for the overall standings, and look ahead to t…
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Johan Bruyneel and Spencer Martin break down the racing action from the opening stages of the Tour Down Under, dive into Ineos' surprise signing of Caleb Ewan, and debate if it is a good idea for the embattled team before getting into a few listener-submitted questions. Zwift: Zwift just released Zwift Ride, an all-new smart bike that is changing t…
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Rapha recently celebrated its 20-year anniversary and for the majority of that time it was the darling brand of cycling. Everything Rapha touched turned to gold. Founder Simon Mottram saw cycling apparel differently than anyone else and created an entirely new market for people who connected with his vision. In 2017, RZC, the Walton brothers’ inves…
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During the taper phase common side effects include (and are not limited to): Madness, phantom pain, irritability, insatiable hunger and thirst, endless worry, and comparison. You will be a dick to your family at some point. You will be self-indulgent and mope in a Zoom call going “No one even knows what I’m going through”. You will stress about you…
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Hey BikeRumor Fans! The Cyclocross World Championship is just around the corner, and we thought there was no better time to have our buddy Bill Schieken of CXHAIRS on the podcast. Jordan sits down with Bill and chats about the inception of CXHAIRS and how it grew into the last standing real-time coverage of US Cyclocross. But CXHAIRS covers more th…
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