@totalathleteperformance

Sports performance facility specializing in speed development

2026 Summer Speed Camps

Deforest Speed Camp + Semi Private Lifts 🚀
Deforest Speed Camp 2026 ⚡️
Verona Speed Camp + Semi Private Lifts 🚀
Verona Speed Camp 2026 ⚡️

Check us out ⬇️

ATHLETE ASSESSMENT 📈
ATHLETE ASSESSMENT 📈
Website 💻
Website 💻
Youtube Channel 🎥
Youtube Channel 🎥
Recovery Room 🧘🧘‍♀️
Recovery Room 🧘🧘‍♀️
Thorne Dispensary - 15% OFF SUPPLEMENTS
Thorne Dispensary - 15% OFF SUPPLEMENTS
Instagram
Instagram
 
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Performance Programs 💪

Linear Speed Manual: 12 Weeks to Unleash Your Speed! 💨
Linear Speed Manual: 12 Weeks to Unleash Your Speed! 💨
Off -Season Baseball/Softball Program ⚾️
Off -Season Baseball/Softball Program ⚾️
Vertical Jump Program 🚀
Vertical Jump Program 🚀
Adult Foundational Movement Program 💪
Adult Foundational Movement Program 💪

E-Books and Manuals 📚

Using the 10 Yard Sprint As A Movement Screening 📈
Using the 10 Yard Sprint As A Movement Screening 📈
Off-Season Training Guide for Baseball/Softball Players
Off-Season Training Guide for Baseball/Softball Players

Apparel

Hats/Winter Beanies
Hats/Winter Beanies

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