The Unordinary Space
Empowering Mental Wellness 🤎
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Get connected to Support 🐘
🌿 Explore our Website
🌿 Explore our Website
Helping Adults in California find freedom from OCD, Anxiety, Depression, and Body-Focused Repetitive Behaviors.
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Rula
Rula
Kaira Yates is a Licensed Clinical Social Worker in California. See if your insurance is accepted and schedule your first appointment instantly.
Grow Therapy
Grow Therapy
Kaira Yates, LCSW is a credentialed therapist in California, Nevada and Montana and accepts Kaiser NorCal, Aetna, Cigna and more. Book a session online!
Psychology Today
Psychology Today
Kaira Yates, Clinical Social Work/Therapist, West Hollywood, CA, 90069, (323) 688-6372, The mind can sometimes feel like your biggest critic—leaving you stuck in uncertainty, overwhelmed by random intrusive thoughts, or weighed down by constant inner pressure and judgment. Maybe decision-making feels impossible, “going with the flow” seems out of reach, or there are thoughts you’d never dare share for fear of how others might see you. I’m Kaira, the owner of The Unordinary Space. Here, we create a safe, non-judgmental environment to explore the ways your mind may be holding you back. Together, we’ll build tools to cope with uncertainty, manage distress, and strengthen your confidence.
Instagram
Instagram
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TikTok
Resources
The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals
The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals
The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals [Newendorp MA LCPC, Taylor] on Amazon.com. *FREE* shipping on qualifying offers. The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance [McKay PhD, Matthew, Wood PsyD, Jeffrey C., Brantley MD, Jeffrey] on Amazon.com. *FREE* shipping on qualifying offers. The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Provider Referral Links
Join Grow Therapy
Join Grow Therapy
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Join Headway
Join Rula
Join Rula
Join Psychology Today
Join Psychology Today
Join Spruce Health
Join Spruce Health
Spruce is the leading platform for HIPAA-compliant communication and care outside of the exam room. Call, text, fax, secure message, video chat, and more—all from one secure app, with a unified team inbox.
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