The Happiness Lab
Promoting the benefits of positive social interactions+selflove on mental health
Instagram
Instagram
Our Social Media
Instagram
Instagram
The Happiness Lab Podcast
The Happiness Lab Podcast
Our Research Studies
Meta-Analysis of the Effects of Care Services as Protective Factors for the Mentally Ill with Economic Difficulties in Students and beyond
Document
Meta-Analysis of the Effects of Care Services as Protective Factors for the Mentally Ill with Economic Difficulties in Students and beyond
Meta-Analysis of Poverty Induced Mental Illness in Students and beyond
Document
Meta-Analysis of Poverty Induced Mental Illness in Students and beyond
Meta-analysis: Understanding the effects of PTSD amongst first responders and its effect on their students
Document
Meta-analysis: Understanding the effects of PTSD amongst first responders and its effect on their students
Understanding Mental Health: A Risk Factor Survey
Understanding Mental Health: A Risk Factor Survey
Our Podcast Episodes
Episode 3: Addressing academia related risk and protective factors with Dr. Parag Merai
Episode 3: Addressing academia related risk and protective factors with Dr. Parag Merai
Episode 2: Self-care Meditation
Episode 2: Self-care Meditation
Episode 1: A Deep Dive into High School Burnout, Self criticism, and Unhealthy Stress
Episode 1: A Deep Dive into High School Burnout, Self criticism, and Unhealthy Stress
Helplines and Support
American Psychologist Association
American Psychologist Association
NAMI HelpLine
NAMI HelpLine
The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health condition, their family members and caregivers, mental health providers and the public.
988 Suicide Hotline
988 Suicide Hotline
The 988 Suicide & Crisis Lifeline is a national network comprised of over 200 local contact centers. These centers provide people with mental health support using innovative best practices…
National Mental Health Hotline
National Mental Health Hotline
The Mental Health Hotline is a free, confidential 24-hour hotline for anyone struggling with depression, anxiety, or any mental health crisis. Call Free Now.
SAMSHA National Helpline
SAMSHA National Helpline
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
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