Taidgh ~ Strength & Fitness Co
Strength Coach, Powerlifter & Former Basketball Playerđ
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30STRONG: The Training Program For Busy 30+ Adults That Want To Build Strength & Athleticism
30STRONG: The Training Program For Busy 30+ Adults That Want To Build Strength & Athleticism
Three weekly Full Body Sessions combining plyometrics, strength, hypertrophy and one optional running day. Accessible for athletes of any level.
1-1 Online Coaching
1-1 Online Coaching
1-op-1 techniek training met professionele begeleiding voor fitness, gezondheid, voeding en meer.
1-1 Personal Training
1-1 Personal Training
1-op-1 techniek training met professionele begeleiding voor fitness, gezondheid, voeding en meer.
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