@steveingham

Dr Steve Ingham Performance Scientist and Director of Supporting Champions

The Cyclist's Codex: Protocols for Pedalling in Pelotons, Preserving a Pulse, Pushing Power, Pootling on Paths, and Not Being a Prat on the Road: Amazon.co.uk: Ingham, Steve: 9780995464339: Books
The Cyclist's Codex: Protocols for Pedalling in Pelotons, Preserving a Pulse, Pushing Power, Pootling on Paths, and Not Being a Prat on the Road: Amazon.co.uk: Ingham, Steve: 9780995464339: Books
 
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