Therapy/Breathwork Offers:
1:1 sessions
1:1 sessions
Consultation Call for Therapy
Somatic Therapy
Somatic Therapy
Psychology Today profile
Psychology Today profile
Stephanie Alirkan, Counselor, Brooklyn, NY, 11249, (347) 757-4265, Do you find yourself feeling both “too much” and “not enough”? Do you long to slow the internal whirlwind when the world outside never stops? Therapy offers a space to pause, reflect, and connect with the parts of yourself capable of transformation—gently and intentionally. I believe we all need a way to navigate our fast-moving lives while honoring what propels us forward and what holds us back. Together, we can peel back the layers that shape your experience, helping you move toward a life where you feel fully expressed—able to engage with its ups, downs, and in-between moments in a steady and meaningful way.
Favorite CBD Gummies
Favorite CBD Gummies
FREE Breath Blends to try
FREE Breath Blends to try
Subscribe to My Newsletter
Subscribe to My Newsletter
Musings from somatic psychotherapist, Stephanie Alirkan, on all things breath, mental wellness, life updates, devotional love, and Stephanie-training. Click to read Take a Breath (from being a perfect human), by Stephanie Alirkan, a Substack publication. Launched 4 years ago.
Pause Breathwork app
Pause Breathwork app
30-day FREE trial of the OPEN app
30-day FREE trial of the OPEN app
Stephanie invited you to 30 days of Open.
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