Spirit Rock Meditation Center

(1/31) Hybrid: Cultivating Wise Speech: Becoming More Skillful in Your Speech (DR1Z26)

(2/1) Hybrid: Insight Mini Retreat: A Day of Practice

(2/7) Hybrid: Meeting ADHD with Mindfulness, Wisdom & Compassion

(2/8) Hybrid: Twin Rivers, One Source: Qigong & Meditation

(2/14) Online: Heart Practices for Couples

(2/15) Online: Holding What Hurts: Caring for Strong Emotions

(2/21) Hybrid: "The Inner Beloved" with Hameed Ali

(2/22) Online: The Inheritance of Wholeness

(2/28-3/1) Hybrid: Naturally Arising Samādhi and Insight

(2/6) On-Land: Sacred Sounds Sessions: Melanie DeMore

(3/6) On-Land: Sacred Sounds Sessions: MaMuse

(4/3) On-Land: Sacred Sounds Sessions: Yogetsu Akasaka

(7/26) On-Land: Sacred Sounds Sessions: Born I

(2/3-3/2) On-Land: February Monthlong Retreat

(3/2-3/28) On-Land: March Monthlong Retreat

(4/9-4/16) On-Land: Insight Meditation Retreat

(4/20-4/29) On-Land: April Insight Meditation Retreat

(4/30-5/9) On-Land: Spring Insight Retreat

(1/31/26 - 12/12/26) Online: A Year to Live

FREE (2/13-6/26) Online: Holding Ground: Inner Resilience for Environmental Changemakers

Butternut Squash Bisque | Spirit Rock Meditation Center

Johnny Cakes | Spirit Rock Meditation Center

Bhel Puri