Sammy 🦈

Mind | Body | Soul

My Workouts (Free on STRONG App)

12-24 Month Gym Push
12-24 Month Gym Push
Most Effective 6 Pack Abs
Most Effective 6 Pack Abs
12-24 Month Gym Pull
12-24 Month Gym Pull
12-24 Month Gym Legs
12-24 Month Gym Legs

Supplements I Use (Amazon Prime)

Garden Of Life Men's Vitamin Code
Garden Of Life Men's Vitamin Code
Muscletech Nitrotech Whey Protein Powder Milk Chocolate
Muscletech Nitrotech Whey Protein Powder Milk Chocolate
Natgrown Black + Red + Yellow Peruvian Maca Root & Korean Panax Ginseng
Natgrown Black + Red + Yellow Peruvian Maca Root & Korean Panax Ginseng
SHIFTED Maximum Pre Workout Powder Berry
SHIFTED Maximum Pre Workout Powder Berry
BEYOND RAW Chemistry Labs Creatine HCl Powder
BEYOND RAW Chemistry Labs Creatine HCl Powder

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