Rounik Sethi, sound & healing

Rounik facilitates sound healing sessions and educational workshops across Bristol and Ewell, utilizing traditional instruments including gongs, Himalayan singing bowls, and crystal singing bowls. The practitioner combines vibrational therapy with Qigong movement practices and guided meditation techniques during both group and individual sessions. These sound healing experiences range from introductory bowl instruction to advanced restorative programs. The practice encompasses passive sound bath meditation as well as hands-on training in foundational healing techniques. Participants learn proper playing methods for singing bowls while exploring the relationship between sound vibration and relaxation response. Sessions integrate mindfulness principles with traditional sound therapy approaches to address stress, sleep patterns, and energetic balance. Workshop locations provide dedicated spaces for both beginning and experienced practitioners to engage with sound healing modalities. The curriculum builds from basic instrument familiarization through complete sound therapy protocols. Regular programs serve wellness seekers interested in either receiving or learning to facilitate vibrational healing practices.