Rise

Mental health support for children & young people across Newcastle and Gateshead

Worried about your or someone else's safety?
Contact us
Visit our homepage
Check out our mindfulness advent calendar🎄
Exam stress self-help guide
Find resources
Breathing exercise cards
Rise Mindfulness Colouring sheet
Relax by a campfire mindfulness script
New school year - a month of mindfulness
Body Mapping Worksheet
Wellbeing booklet

View on mobile