@cassandrahawthorne_
Supporting women’s hormones, digestion, stress & energy through Functional + Chinese Medicine. Helping you reconnect with your natural rhythm.
Discover Your Element — Cyclical Living Free Quiz
Discover Your Element — Cyclical Living Free Quiz
Explore Cassandra's Services
Explore Cassandra's Services
Holistic online consultations in Functional and Chinese Medicine. Root-cause healing for hormones, digestion, stress, fatigue, and women’s health.
Cassandra's story
Cassandra's story
Meet Cassandra Hawthorne, founder of Recultivate. Discover how to begin your journey through online Functional and Chinese Medicine consultations.
My Youtube Channel
My Youtube Channel
Welcome to Recultivate by Cassandra Hawthorne — where ancient wisdom meets modern science. I’m a Chinese Medicine and Functional Medicine practitioner, here to help you understand your body, restore balance, and rediscover your vitality. On this channel, you’ll find insights into women’s health, hormones, stress, digestion, and ageing — explained through both Eastern and Western perspectives. Learn practical tools to feel grounded, energised, and truly well — from herbs and nutrition to lifestyle medicine and mindset. Rediscover. Restore. Renew.
Why Chinese and Functional Medicine
Why Chinese and Functional Medicine
Discover why combining Chinese Medicine and Functional Medicine offers a powerful, root-cause approach to hormones, digestion, stress, and long-term health.
In the Press
In the Press
Explore media features and interviews with Cassandra Hawthorne on Chinese and functional medicine. Stay updated with her latest press mentions.
Instagram
Instagram
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