LifeSteps at MPG
Don't forget to register at www.lifesteps.com
Email
Email
Apple App Store
Apple App Store
CLICK HERE: For LifeSteps Portal
CLICK HERE: For LifeSteps Portal
What is LifeSteps?
Document
What is LifeSteps?
Team Steps Challenge (Feb 2026)
Document
Team Steps Challenge (Feb 2026)
Need a Safety Message? LifeSteps has you covered!
6 files • Free
Need a Safety Message? LifeSteps has you covered!
Fitness Classes
Wellbeats (Virtual Platform)
Document
Wellbeats (Virtual Platform)
Onsite Fitness Classes at MPG
Document
Onsite Fitness Classes at MPG
LifeSteps Exercise Consent Form
LifeSteps Exercise Consent Form
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February: Cardiovascular Health
Types of Cholesterol. What's the Difference?
Document
Types of Cholesterol. What's the Difference?
Stress & Hearth Health
Document
Stress & Hearth Health
Heart Health Word Scramble (w/ definitions)
Document
Heart Health Word Scramble (w/ definitions)
Invitational Steps Challenge BINGO
Document
Invitational Steps Challenge BINGO
Recipes
NEW: Citrus Salmon
Document
NEW: Citrus Salmon
Anytime Pizzas
Document
Anytime Pizzas
Chocolate Chip Cookies (made w/ Yogurt)
Document
Chocolate Chip Cookies (made w/ Yogurt)
Lemon Chicken Pasta
Document
Lemon Chicken Pasta
Pumpkin Bread
Document
Pumpkin Bread
Winter Apple Cranberry Crisp
Document
Winter Apple Cranberry Crisp
Overnight Oats & Berries
Document
Overnight Oats & Berries
White Chili
Document
White Chili
Cranberry Pumpkin Muffins
Document
Cranberry Pumpkin Muffins
Hawaiian Huli Huli Chicken
Document
Hawaiian Huli Huli Chicken
Asian Salmon & Vegetable Packets
Document
Asian Salmon & Vegetable Packets
Mediterranean Tuna Salad
Document
Mediterranean Tuna Salad
Pulled Pork with Red Cabbage Carrot Slaw
Document
Pulled Pork with Red Cabbage Carrot Slaw
Salmon Burger and Sweet Potato Fries Recipe
Document
Salmon Burger and Sweet Potato Fries Recipe
Orange Beef & Vegetable Stir-Fry
Document
Orange Beef & Vegetable Stir-Fry
PB Energy Bars
Document
PB Energy Bars
Slow Cooker Stuffed Peppers
Document
Slow Cooker Stuffed Peppers
Tex Mex Skillet Recipe
Document
Tex Mex Skillet Recipe
Crunchy Thai Chicken Salad
Document
Crunchy Thai Chicken Salad
Red Monster Smoothie
Document
Red Monster Smoothie
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Links, Resources & Feedback
Schedule Your Health Screening Appointment Here
Schedule Your Health Screening Appointment Here
Opt-In for MPG LifeSteps Emails
MPG Walking Paths - Tunnel Map
Document
MPG Walking Paths - Tunnel Map
LifeSteps Program Satisfaction Survey
LifeSteps Program Satisfaction Survey
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