@moveitorloseituk
Move it or Lose it is committed to transforming the way we age.
Train to become an instructor
Train to become an instructor
Become a fitness instructor uk with endorsed trainer. Train to become a fitness instructor for seniors : exercise instructor for older people
Find a local class
Find a local class
Free wobble cushion guide
Free wobble cushion guide
Boost your balance and core strength with a wobble cushion
Move it or Lose it newsletter sign-up
Move it or Lose it newsletter sign-up
YouTube channel
YouTube channel
Please like, comment and subscribe. Move It or Lose It was founded in 2010 by award-winning exercise instructor, Julie Robinson, who has dedicated her career to motivating thousands of people to keep active in later life. Find your local class 🔗 https://www.moveitorloseit.co.uk/exercise-classes-for-seniors-near-me/ Purchase Move it or Lose it resistance bands: 🛒 https://www.moveitorloseit.co.uk/?s=band&post_type=product Join our Facebook support community: 📱 https://www.facebook.com/MoveItOrLoseIt1 Check out our website: 🔗 www.moveitorloseit.co.uk To purchase any of our DVDs: www.moveitorloseit.co.uk/shop You are advised to consult with a medical practitioner/GP before commencing any new fitness programs and to stop immediately and seek medical advice if you experience any discomfort or pain. Move it or Lose it will not be responsible for any injury or harm you sustain as a result of our fitness programs, online fitness videos, or information shared on our website.
Move it or Lose it Website
Move it or Lose it Website
Move it or Lose it Impact Report 2024
Move it or Lose it Impact Report 2024
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Free resistance band exercise guide
Free resistance band exercise guide
Download the free guide from Move it or Lose it!
The Move it or Lose it Club - keeping older people active & connected
The Move it or Lose it Club - keeping older people active & connected
Join the Move it or Lose it Online Club and enjoy pre-recorded exercise routines tailored to seniors. Stay strong and confident with weekly live classes.
Free resistance ball guide
Free resistance ball guide
Download our free resistance ball exercise guide.
Independent - BEST EXERCISE CLASSES ON ZOOM, INSTAGRAM AND YOUTUBE
Independent - BEST EXERCISE CLASSES ON ZOOM, INSTAGRAM AND YOUTUBE
Thousands of children recently joined fitness instructor Joe Wicks for a live-streamed PE session
Cuppa Routine
Cuppa Routine
The Cuppa RoutineMove It or Lose It! was founded in 2010 by award-winning fitness expert, Julie Robinson, who has dedicated her career to motivating thousand...
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Blog
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