@menla
Tibet in the Catskills. Retreat center, spa and resort.
Vajra Yoga™ | Wisdom Bliss Teacher Training
Vajra Yoga™ | Wisdom Bliss Teacher Training
Sacred Bridge: Uniting the Heart of the Amazon and the Peaks of the Himalayas - Sponsored by Tibet House US
Sacred Bridge: Uniting the Heart of the Amazon and the Peaks of the Himalayas - Sponsored by Tibet House US
This is the page for course Tibet House US | Menla Online.
Retreats
Explore All Retreats
Explore All Retreats
Choose from a variety of retreats on Buddhism, yoga, & wellness, the sacred feminine, shamanism, conscious dying, addiction recovery, and much more.
Raised By This Place: Ritual Theater, Ecological Identity, and Spiritual Nurturing - Menla
Raised By This Place: Ritual Theater, Ecological Identity, and Spiritual Nurturing - Menla
Step into a retreat where theater becomes ritual, and nature becomes our teacher. Raised By This Place invites you to explore your inner landscape and your relationship with the living earth through embodied storytelling, creative expression, and ritual play. Together, we will reclaim theater as a sacred practice, where voice, movement, and imagination become gateways […]
Meisou Meditation for Those on the Path to Awakening Program - Menla
Meisou Meditation for Those on the Path to Awakening Program - Menla
Menla is excited to welcome Seiji Yamamoto Sensei from Japan for a first ever US workshop on Meisou Meditation. His method of Meisou Meditation literally means “Clear Light” meditation in Japanese. It is a method to directly awaken to the Light which is our true nature from the beginningless time. We will start by learning […]
Time to Meditate: A Five Day Meditation Retreat - Menla
Time to Meditate: A Five Day Meditation Retreat - Menla
With David Nichtern & the Dharma Moon team Wednesday, April 29th - Thursday, May 3rd, 2026 Presented by Dharma Moon, co-sponsored by Tibet House & Menla Institute In the rush of daily life, it’s easy for meditation practice to get squeezed into the margins — a few minutes here, a half hour there. But something […]
Vajra Yoga Mahasiddha Reunion 2026 - Menla
Vajra Yoga Mahasiddha Reunion 2026 - Menla
Join the third reunion of this usually far-flung all-star gathering of teachers and practitioners of Indic yogic sciences and spiritual traditions! This inspiring weeklong immersion, an aspiring annual tradition, brings together Dr. Robert Svoboda, Krishna Das, Nina Rao, Chandra Easton, Michele Loew, John Campbell, and Prof. Robert Thurman for a stand-alone hybrid retreat weaving Ayurveda, […]
The Deep Space Experience: A Yoga, Breathwork, and Sound Retreat - Menla
The Deep Space Experience: A Yoga, Breathwork, and Sound Retreat - Menla
“A person does not hear sound only through the ears; he hears sound through every pore of the body. It permeates the entire being and, according to its particular influence, either slows or quickens the rhythm of the blood circulation; it either awakens or soothes the nervous system.” ― Hazrat Inayat Khan Are you ready to […]
Create Your Own Getaway
Create Your Own Getaway
Find the perfect weekend escape in the heart of the Catskills. Create-Your-Own Getaway by choosing dates and activities a la carte.
Teacher Trainings
Clearlight Yoga Nidra & Dream Yoga 100 Hour Course
Clearlight Yoga Nidra & Dream Yoga 100 Hour Course
This is the page for course Tibet House US | Menla Online.
End of Life Doula Training
End of Life Doula Training
Learn from the person who sparked the contemporary end-of-life doula movement. Death is a reality that all of us will eventually face. How we face it will make the difference between a “good death” and one overshadowed by fear, loneliness, regret, and confusion. In our society, death is seen as a medical event instead of the […]
Learn More and Support
Help Menla Go Solar
Help Menla Go Solar
Solar Dharma: The Gift That Powers Our Purpose
menla.org
menla.org
Menla is a nature resort and modern retreat center hidden deep in the Catskill Mountains. It includes a healing spa and serves as an outdoor recreation center.
Support Tibet House US | Menla
Support Tibet House US | Menla
Donate To Tibet House US “I feel that Tibetan culture with its unique heritage –born of the efforts of many human beings of good spirit, of its contacts with Mongolian, Chinese, Indian, Nepalese and Persian culture, and of its natural environment – has developed a kind of energy which is very helpful for cultivating peace […]
Dewa Spa
Dewa Spa
Dewa Spa
Traditional Tibetan healing techniques cleanse and soothe. From massages to herbal baths and sound therapy, treatments drawing on ancient knowledge make Dewa Spa unique.
Dewa Skin Care
Dewa Skin Care
My Store
Online Education
Sacred Bridge: Living Teachings Online Learning
Sacred Bridge: Living Teachings Online Learning
Tibet House US | Menla Online
Tibet House US | Menla Online
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