Mads Flows
Neurodivergent self-care coach & founder of Breathe Flow Play Movement Studio
Join the Community⬇
Mind & Body Time Newsletter: Your Weekly Dose of Self-Care
Mind & Body Time Newsletter: Your Weekly Dose of Self-Care
Join My Membership App! 7 Day Free Trial
Join My Membership App! 7 Day Free Trial
Challenges, Programs & Courses⬇
Transition Toolkit Mini Course
Transition Toolkit Mini Course
Neurodivergent Workout Routine Building Mini Course
Neurodivergent Workout Routine Building Mini Course
Find Your Flow - 2 Week Program
Find Your Flow - 2 Week Program
Mobility Express - 4 Week Program
Mobility Express - 4 Week Program
Community Discount Codes⬇
10% off Get Dopa with code: Mads10
10% off Get Dopa with code: Mads10
get dopa is a UK-made daily supplement formulated to support focus and mental performance. Caffeine-free, filler-free, third-party tested. Made for busy brains.
Stimara Stimagz Stim Toy 15% off
Stimara Stimagz Stim Toy 15% off
Pulse of Potential Growth Journal "MADS10” for 10% off
Pulse of Potential Growth Journal "MADS10” for 10% off
First Health Activewear 10% Off - Code MADSFLOWS
First Health Activewear 10% Off - Code MADSFLOWS
Activewear and Elevated clothing by First Health, designed to optimize with style and comfort.
Blume Superfood Lattes "MADSFLOWS" for 15% off
Blume Superfood Lattes "MADSFLOWS" for 15% off
Learn More & Follow My Journey⬇
My YouTube Channel
My YouTube Channel
Hello and welcome to my channel 💚 My name is Mads and I’m a 200-hour registered yoga teacher and fitness coach, with a love for movement, health and wellness. My passion and purpose is to help people find balance, consistency and joy on their movement journey while helping them reach their goals. Yoga and fitness have been a huge part of my life for nearly 10 years and since learning that I’m neurodivergent, leaning into what makes me feel happy and fulfilled has been crucial on my healing journey both on and off the yoga mat. This channel is my little piece of the internet where I share free classes, helpful self care & fitness tips, and snippets of my journey & my life as a neurodivergent movement coach. Thank you for being here 💚 Email madsflows@gmail.com for business inquires/collaborations
My Website!
My Website!
Mads Flows, 200h RYT, is a yoga teacher in Ontario, Canada specializing in mindful movement, yoga at home, beginner strength training, & sustainable mobility
Email
Email
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Instagram
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TikTok
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