John Raineri
Physiotherapist & Movement Coach. Here to help you on your healing journey đ¤˛đź
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Pallas Physiotherapy
Pallas Physiotherapy
Exercise-based physiotherapy and movement coaching in Canberra at Aequus Movement (Kingston), IONIC Athletics (Fyshwick) and Red Shed (Acton). Person-centred, evidence-informed care blending strength training, pain education and IFS-aware coaching to build confident, capable movers.
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Online Programming
Online Programming
Unlock personalized weekly training plans tailored to your goals, group chat and daily coaching support for just $25 per week. With expert guidance, progress tracking, and ongoing support, you'll stay motivated and see real results, whether you're training for strength, mobility, or overall fitness.
The Physical Being Podcast
The Physical Being Podcast
The Physical Being explores what it means to live fully in your body, where physiology meets philosophy. Hosted by physiotherapist and movement coach John Raineri, the show weaves together pain science, Internal Family Systems, movement practice, and nature-based wisdom. Each episode invites you to reconnect with your physical self, understand the stories behind your pain, and rediscover movement as a path toward wholeness, awareness, and vitality in the body, mind, and world we share.
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