Jenel Birth & Bodywork
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Musings of a WiseWoman | Substacks
Musings of a WiseWoman | Substacks
SHAPESHIFT Prenatal Movement
SHAPESHIFT Prenatal Movement
This offers a range of tools for supporting a healthy labour and birth. Learn how to tap into your instincts for childbirth and explore ways that pregnancy can be an opportunity to nourish this primal tissue. Prenatal Yoga Birth Preparation
Birthwork
Birthwork
Saskatoon's Traditional Birth Companion. Experienced & Professional Doula Support for Birth. Birth & Bodywork Labor Doula Services. Holistic Birth Preparation & Labor Support For Saskatoon Area
Bodywork
Bodywork
Saskatoon's offering of Healing for your uterus & pelvic area. Endometriosis, period and fertility challenges, chronic pelvic pain. A Deeper connection
Healthy periods free talk
Healthy periods free talk
Healthy Periods: A Conversation We Should Have Had Sooner Most women were never taught what a healthy period actually looks like. We were taught how to manage it, push through it, or ignore it — but not how to understand what our body is communicating each month. In this free session, we’ll explore: • What a healthy period actually feels like • What’s common (but not necessarily normal) • How your cycle reflects your overall health • Simple ways to begin supporting your body This is not about fixing anything. It’s about learning how to read the signals your body is already giving you. Open to all women who are curious about their cycle, experiencing symptoms, or simply wanting to understand their body on a deeper level.
Rolf Yoga: Prairie Sun Edition
Rolf Yoga: Prairie Sun Edition
Rolf Yoga: Prairie Sun Edition ☀️ 10-Week Series | Starts May 19 This is not your typical yoga class. This is a 10-session progression inspired by the Rolf Method — designed to reorganize the body through fascia, breath, and light. We work with the natural stacking of the body’s diaphragms, restoring alignment, flow, and energy through intentional weekly sessions. Filmed under real prairie sun — n
Innate Postpartum Care - Planning 4th Trimester Class
Innate Postpartum Care - Planning 4th Trimester Class
Saskatoon INNATE Postpartum Care - Preparing for the Fourth Trimester Course Postpartum Preparation. Regardless of where or how you hope to give birth, this class will take you beyond childbirth to holistically prepare your mind, body, and heart to initiate through birth and the postpartum period.
Prenatal Class
Prenatal Class
Move through birth with confidence, ease, and intuition. Learn how movement, breath, and body awareness support labor, reduce pain, and help you flow through birth. Embrace a holistic approach to birth preparation that honors your body's wisdom. Body Ready Birth!
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