@interocare
Real therapy for real life. Practical support, and tools to help you and your nervous system IRL.
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Therapy FAQs - Your question’s answered
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Book a free consult
Get to know Sarah
Meet Sarah - Integrative Psychotherapy
Meet Sarah - Integrative Psychotherapy
InteroCare: Toronto Therapist Profile
InteroCare: Toronto Therapist Profile
Sarah Pitters-Caswell - Sarah Pitters-Caswell | InteroCare, Registered Psychotherapist (Qualifying), Toronto, ON, M6K, (647) 362-6831, If traditional talk therapy hasn’t been enough, I offer in-person and virtual therapy for folx of all genders, couples, and families ages 16 to 65, with evening and weekend appointments available. My approach is practical and body-aware, supporting anxiety, burnout, grief, relationship challenges, and the emotional impact of cancer, including diagnosis, treatment, survivorship, and caregiving. I work with sensitive, high-functioning people who feel stuck in patterns of burnout, caretaking, or quiet anxiety. Using talk therapy and nervous system tools, our work focuses on practical change that you can feel and use in daily life.
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