Yoga and Mindful Strength offerings in the Triangle Area & online

@explauren_ | Linktree

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Please send me a message here to learn more about 1-on-1 private strength training, yoga, and/or mindful movement. Let me know what your fitness goal(s) is, and I will get back to you within 24 hours.

Learn More About 1-on-1 Mindful Strength Training and Yoga HERE!

Training Program Ebook Here!

 Non-Kindle Training Program Ebook Option: Venmo $18 + comment your email

Support My Work <3

Interested in knowing the Explauren Movement Community happenings in the Triangle Area and Online? *Share your email here* to join the subscriber list for Explauren emails, where I also share some movement tips and thoughts on mindfulness practices. 

I send about 1 email each month:-) You can unsubscribe at any time.

Subscribe to Explauren Movement Community Emails Here!

@explauren_

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