Alisia Young
Nutrition and Fitness Educator, Healthy Eating & Weight Loss PRO TRAINER
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Instagram
YouTube
YouTube
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Facebook
canfitpro - Healthy Eating & Weight Loss Coach Certification
canfitpro - Healthy Eating & Weight Loss Coach Certification
Are you passionate about helping others achieve their health goals through sustainable eating habits and effective weight loss strategies? As a canfitpro PRO TRAINER, I’m here to guide you in becoming a certified Healthy Eating and Weight Loss Coach (HWL)—a program designed for fitness professionals, aspiring coaches, and health enthusiasts alike. Why Choose the HWL …
How to Eat Healthy When Stressed with Dr. Loise
How to Eat Healthy When Stressed with Dr. Loise
YouTube Channel
YouTube Channel
Welcome to Eat 'N' Live Free! I’m Alisia Young, and I’m excited to share yoga practices, guided meditations, and insights into philosophy and spiritual principles on this channel. My goal is to help you manage stress and thrive physically, mentally, emotionally, and spiritually. As an author, nutrition and movement educator, and certified yoga and meditation teacher, I’m passionate about supporting individuals in overcoming junk and processed food dependency, empowering them to cultivate a healthier relationship with food and themselves. Thank you for spending your valuable time here, enjoy!
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