Chris Germer, PhD
Mindful Self-Compassion Online Offerings Meditations
Main Links
Ways to Give to CMSC - Donate - CMSC
Ways to Give to CMSC - Donate - CMSC
Scroll down to see all donation level thank-you gifts More than 7,000 research studies show the efficacy of self-compassion. The Center for Mindful Self-Compassion (CMSC) is living proof that self-compassion changes lives and communities. We’ve trained over 3,000 teachers in Mindful Self-Compassion (...
Chris Germer's Website
Chris Germer's Website
Dr. Chris Germer is a clinical psychologist and co-creator of the Mindful Self Compassion program. He travels internationally teaching and writing about mindfulness and self-compassion, supporting MSC teachers and students and consulting on self-compassion research.
Amazon Link: MSC for Burnout
Publisher Link: Mindful Self-Compassion for Burnout
Publisher Link: Mindful Self-Compassion for Burnout
“I'm tired of feeling stressed out every day.” “I can't stand having so little impact, despite caring so much and working so hard.” “I just don't have anything left to give.” Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout—from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.
Upcoming Events + Offerings
Workshop with Christopher Germer – The Awake Network
Workshop with Christopher Germer – The Awake Network
March 22, SC for Shame 5-Day Intensive at Sedona Mago with Chris, Davi – Center for Mindful Self-Compassion
March 22, SC for Shame 5-Day Intensive at Sedona Mago with Chris, Davi – Center for Mindful Self-Compassion
Join us March 22-27, 2026 for this in person offering that is an intensive version of the 8-week*, Self-Compassion for Shame program in beautiful Sedona, Arizona. Welcome to this groundbreaking, condensed, program developed by Dr. Chris Germer and the SC-Shame development team! In this course, we’ll take a unique, non-
February 25, 2026 | Self-Forgiveness Workshop: Steps to Healing Shame – Center for Mindful Self-Compassion
February 25, 2026 | Self-Forgiveness Workshop: Steps to Healing Shame – Center for Mindful Self-Compassion
Wednesday, February 25, 8:00 am - 11:00 am PT - This 3-hour workshop will consist of talks, exercises, and discussion. Participants will learn the 5 steps to self-forgiveness and have a direct, personal experience of each step. To open the door to practice, participants will also learn some key aspects of the theory and research on self-forgiveness.
Para adquirir su entrada – NeuroEDU2026 | Neurociencia, aprendizaje socioemocional y compasión – Conservatorio de Música de Puerto Rico
Para adquirir su entrada – NeuroEDU2026 | Neurociencia, aprendizaje socioemocional y compasión – Conservatorio de Música de Puerto Rico
NeuroEDU2026 | Neurociencia, aprendizaje socioemocional y compasión – Conservatorio de Música de Puerto Rico, Fri Feb 27, 2026 - Sat Feb 28, 2026 -
Why Christopher Germer Preaches the Power of Self-Compassion - Colby News
Why Christopher Germer Preaches the Power of Self-Compassion - Colby News
Christopher Germer ’74 has taught thousands of people not to be so hard on themselves
cha-ce.thinkific.com
cha-ce.thinkific.com
The Compassionate Way Through Conflict
The Compassionate Way Through Conflict
Course: The Power of Self Compassion - Sounds True
Course: The Power of Self Compassion - Sounds True
Video Series: The Power of Self-Compassion - Sounds True
Video Series: The Power of Self-Compassion - Sounds True
Resources
Meditations | Free Guided Meditations | Chris Germer
Meditations | Free Guided Meditations | Chris Germer
Meditations - Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion
Self-Compassion Discussion Group | Facebook
Self-Compassion Discussion Group | Facebook
Self-Compassion Community
Self-Compassion Community
Discover the power of the Self-Compassion Community. Join us to learn and strengthen the life-changing skill of self-compassion.
Mindful Self-Compassion App
Mindful Self-Compassion App
Featured Mindfulness Course | Mindful Self Compassion in Support of Psychedelic-Assisted Therapy
Featured Mindfulness Course | Mindful Self Compassion in Support of Psychedelic-Assisted Therapy
Mystic Health offers compassionate, psychedelic-assisted therapies blending advanced medicine with holistic care to support emotional healing and transformation
Enhancing Psychotherapy with Self-Compassion: Key Strategies for Emoti
Enhancing Psychotherapy with Self-Compassion: Key Strategies for Emoti
Another piece of the physician well-being puzzle? Self-compassion
Another piece of the physician well-being puzzle? Self-compassion
Public Offering – CMSC Signups
Public Offering – CMSC Signups
Global Compassion Coalition
Global Compassion Coalition
Watch, Listen, & Read
Kind Karl: A Little Crocodile with Big Feelings — Sharon Salzberg
Kind Karl: A Little Crocodile with Big Feelings — Sharon Salzberg
Sharon Salzberg is author of fourteen books sharing fifty years of Buddhist wisdom, and teaching the skills of mindfulness and meditation. Her books include: Kind Karl, Finding Your Way, Real Life, Real Change, Real Love, Love Your Enemies, Real Happiness at Work, Real Happiness, The Kindness Handbo
Near and Far Enemies of Fierce Compassion | Spiral Magazine
Near and Far Enemies of Fierce Compassion | Spiral Magazine
A guide to reacting with mindfulness to injustice by psychologist Chris Germer. From the Rubin Museum of Himalayan Art.
The Lie of Self-Sacrifice: Why Giving Too Much Is Hurting Everyone with Chris Germer - Good Mood Revolution | Podcast on Spotify
Podcast
·
Podcast
The Lie of Self-Sacrifice: Why Giving Too Much Is Hurting Everyone with Chris Germer - Good Mood Revolution | Podcast on Spotify
Good Mood Revolution · Episode
Starving for Kindness: A Memoir: Boyer, Deedra, Germer, Christopher: 9798271695889: Amazon.com: Books
Starving for Kindness: A Memoir: Boyer, Deedra, Germer, Christopher: 9798271695889: Amazon.com: Books
Starving for Kindness: A Memoir [Boyer, Deedra, Germer, Christopher] on Amazon.com. *FREE* shipping on qualifying offers. Starving for Kindness: A Memoir
If I'm Really Honest Podcast
If I'm Really Honest Podcast
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Home | IFS is Good Medicine
Home | IFS is Good Medicine
Self-Compassion: The Secret Weapon for Increased Performance | A-Game Podcast - YouTube
Self-Compassion: The Secret Weapon for Increased Performance | A-Game Podcast - YouTube
The Compassionate Path to Change Webinar Recording with Dr Chris Germer
The Compassionate Path to Change Webinar Recording with Dr Chris Germer
Past CFCL Events | Discover Compassionate Leadership - Join the Movement — Center for Compassionate Leadership
Past CFCL Events | Discover Compassionate Leadership - Join the Movement — Center for Compassionate Leadership
The Relational Power of Self-Compassion - by Yael Schonbrun
The Relational Power of Self-Compassion - by Yael Schonbrun
Growing compassion for men & boys
Growing compassion for men & boys
Self-Compassion and the Golden Rule
Self-Compassion and the Golden Rule
The Science of Burnout | Kristin Neff and Chris Germer
The Science of Burnout | Kristin Neff and Chris Germer
Neural correlates of reduction in self-judgment after mindful self-compassion training: A pilot study with resting state fMRI
Neural correlates of reduction in self-judgment after mindful self-compassion training: A pilot study with resting state fMRI
Mindfulness Training vs Recovery Support During Buprenorphine Treatment
Mindfulness Training vs Recovery Support During Buprenorphine Treatment
Embracing Self-Compassion: A Conversation with Chris Germer
Embracing Self-Compassion: A Conversation with Chris Germer
The Perfectionist’s Dilemma - Dr. Tara Cousineau
The Perfectionist’s Dilemma - Dr. Tara Cousineau
Here For You Music Video
Here For You Music Video
Self-Compassion: How to Make it Work For You with Dr. Chris Germer
Self-Compassion: How to Make it Work For You with Dr. Chris Germer
Mindful Self-Compassion for Burnout ~ Kristin Neff & Christopher Germer
Mindful Self-Compassion for Burnout ~ Kristin Neff & Christopher Germer
Q&A with Chris Germer on Self-Compassion in Psychotherapy
Q&A with Chris Germer on Self-Compassion in Psychotherapy
103 Interview Chris Germer and Regula Saner zum Thema Selbstmitgefühl
103 Interview Chris Germer and Regula Saner zum Thema Selbstmitgefühl
Masters in Practice episode: Mindful Self Compassion for Burnout w/ Dr. Chris Germer - Psyched to Practice
Masters in Practice episode: Mindful Self Compassion for Burnout w/ Dr. Chris Germer - Psyched to Practice
Future Directions in Compassion Science
Future Directions in Compassion Science
613. Self Compassion - with Christopher Germer -
613. Self Compassion - with Christopher Germer -
Grand Rounds Germer & Gardiner.mp4
Grand Rounds Germer & Gardiner.mp4
The Power of Self-Compassion, Chris Germer, PhD
The Power of Self-Compassion, Chris Germer, PhD
Living Your BEST Life with Fibromyalgia
Living Your BEST Life with Fibromyalgia
Mindful Path to Self-Compassion Audiobook (60% Off!)
Mindful Path to Self-Compassion Audiobook (60% Off!)
Waking Up Is Hard to Do
Waking Up Is Hard to Do
Podcast: Mindful Journeys with Daria - A conversation with Chris Germer — MINDFUL TODAY
Podcast: Mindful Journeys with Daria - A conversation with Chris Germer — MINDFUL TODAY
Humanity Rising Day 781: Compassion 2.0 Neuroscience of Compassion & Prosociality & Self-Compassion
Humanity Rising Day 781: Compassion 2.0 Neuroscience of Compassion & Prosociality & Self-Compassion
Podcast #6: Chris Germer - The Transformative Power of Self-Compassion by Curiously
Podcast #6: Chris Germer - The Transformative Power of Self-Compassion by Curiously
How to give and receive compassion - Global Compassion Coalition
How to give and receive compassion - Global Compassion Coalition
Feasibility, Acceptability and Preliminary Outcomes of the Self-Compassion for Children and Caregivers Program
Feasibility, Acceptability and Preliminary Outcomes of the Self-Compassion for Children and Caregivers Program
The Power of Self-Compassion - Sangha Live
The Power of Self-Compassion - Sangha Live
Deepening Healing with Contemplative Psychotherapy | Advances in Contemplative Psychotherapy
Deepening Healing with Contemplative Psychotherapy | Advances in Contemplative Psychotherapy
Article on Atopic Dermatitis and MSC
Article on Atopic Dermatitis and MSC
Sessions with Esther Perel
Sessions with Esther Perel
Hoffman Institute Interview
Hoffman Institute Interview
It's OK: Being Kind to Yourself When Things Feel Hard by Wendy O'Leary
It's OK: Being Kind to Yourself When Things Feel Hard by Wendy O'Leary
Live Conversation with Kristin Neff & Tami Simon
Live Conversation with Kristin Neff & Tami Simon
"How to practice self-love in five words" by Tara Parker-Pope
"How to practice self-love in five words" by Tara Parker-Pope
IDG Gathering: Peace in oneself, peace in the world with self-compassion, 24 Jan 2023
IDG Gathering: Peace in oneself, peace in the world with self-compassion, 24 Jan 2023
Essay that inspired Brené Brown to Interview me: The Near and Far Enemies of Fierce Compassion - CMSC
Essay that inspired Brené Brown to Interview me: The Near and Far Enemies of Fierce Compassion - CMSC
Part 1 of 2: Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion
Part 1 of 2: Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion
Part 2 of 2: Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion
Part 2 of 2: Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion
Hey, Fatso!: A Memoir by Deedra Boyer
Hey, Fatso!: A Memoir by Deedra Boyer
The Extraordinary Gift of Being Ordinary by Ron Siegel
The Extraordinary Gift of Being Ordinary by Ron Siegel
Using Loving-Kindness to Combat Social Comparison
Using Loving-Kindness to Combat Social Comparison
Interview on Living in the Sandwich Zone
Podcast
·
Podcast
Interview on Living in the Sandwich Zone
CAFE229 - Tzu Chi Center
CAFE229 - Tzu Chi Center
Free Online Training for Mental Health Professionals!
Free Online Training for Mental Health Professionals!
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