Amber Ward
Oxfordshire Based Yoga Teacher
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Yoga Foundations Class - Sundays 10am in Wolvercote
Yoga Foundations Class - Sundays 10am in Wolvercote
Whether you're brand new to yoga or looking to reconnect with the foundations of your practice, this class will guide you through the essential building blocks of Hatha–Vinyasa yoga in a supportive and accessible way. Each week we explore a new theme from breathwork and standing postures to balance, transitions, and gentle flow, helping you develop confidence, body awareness, and a deeper understanding of how to move safely and mindfully. This class is designed to be slow-paced, educational, and empowering, with plenty of space to ask questions, move at your own pace, and learn without overwhelm. What to expect: Clear, simple breakdowns of poses and transitions Safe alignment principles for your body Breath and movement connection A welcoming, down-to-earth environment for all levels
Book my Classes @ Yogalina, Wintey
Book my Classes @ Yogalina, Wintey
We are devoted to assisting you in achieving a state of contentment, calmness, and peace that extends beyond the yoga mat and into your daily existence. Our experienced professionals will support you in achieving better posture, strength, balance and flexibility in body and mind.
Website now LIVE 🤎
Website now LIVE 🤎