Yoga with Jess
Sunrise Yoga Free Community Event | SUMNER BEACH | 24 December
Sunrise Yoga Free Community Event | SUMNER BEACH | 24 December
Free Community Event
Donate to the Mindful Pathways Programme
Donate to the Mindful Pathways Programme
She Blooms | Online Yoga Studio
She Blooms | Online Yoga Studio
Sound + Flow | Saturdays 8am | New Brighton
Sound + Flow | Saturdays 8am | New Brighton
Yoga Flow Location: New Brighton Beach Start your day with a refreshing morning yoga flow as we gather by the shore at beautiful Sumner Beach. This 45-minute class is designed to energise and ground you, setting the tone for a peaceful and vibrant day. Breathe with the rhythm of the waves and move with the sun as it rises, all while wearing silent disco headphones that bring you guidance and music directly. What to Expect: - An uplifting vinyasa flow to awaken your body and mind - Guided breathing and gentle stretches to connect with the breath - Calming music and an immersive sound experience What to Bring: - Yoga mat (BYO) - Warm layers and even a blanket for comfort before and after class - Water bottle đ Location: By The Pier Note: In case of extreme weather we will update you by email of any changes Join us for an unforgettable start to your day and connect with the beauty of the Beach and the joy of movement.
Forest Yoga with Jess | Silent Disco Headphones
Forest Yoga with Jess | Silent Disco Headphones
Forest Yoga in the beautiful Bottle Lake Forest. What to Expect: - Meet at the entrance to Bottle Lake Forest - Register and collect your headphones - Walk as a group through the forest while listening to beautiful music until we reach our secluded Yoga spot - Settle in and practice among the trees for 45 mins With silent disco headphones, youâll be guided through a gentle, meditative Vinyasa flow. The headphones allow you to fully immerse in the practice, blocking out distractions and tuning into the peaceful sounds of nature and my voice and soothing music. Whether youâre a seasoned yogi or new to the mat, this class offers a chance to move and breathe in harmony with nature. đż Reserve your spot for this unique forest experience and finish your weekend feeling grounded and balanced. BYO Mats and props
Sound & Flow at Sumner Beach |Silent Disco Headphones with Jess
Sound & Flow at Sumner Beach |Silent Disco Headphones with Jess
Restore | Wednesdays in Heathecote
Restore | Wednesdays in Heathecote
Visit my website
Visit my website
Yoga with Jess and My Little Yoga Place is a boutique yoga studio in Christchurch specializing in Women's Health. We offer workshops, beginners courses, private sessions and candlelit classes in both yin and vinyasa yoga.
Sunrise Yoga Club FB group
Sunrise Yoga Club FB group
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Instagram
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