TREIGNING
Build muscle, stay athletic. Results driven programming by an industry expert.
DIESEL TREIGN🚂 Program
DIESEL TREIGN🚂 Program
Concurrent based programming to drive strength, power and conditioning the DIESEL TREIGNING way.
12 Week Strength/Functional Hypertrophy program by @reigntrain | Stan
12 Week Strength/Functional Hypertrophy program by @reigntrain | Stan
Get strong, build muscle 🚂
12 Week Personalized transformation program for entrepreneurs
12 Week Personalized transformation program for entrepreneurs
PROGRAMMING OPTIONS: Please fill out the info below regarding training experience, goals and what type of custom programming you are interested in. Serious Inquiries only. Minimum commitment of 3 months required.
Build a 6-Figure Fitness Career Without burnout by @reigntrain | Stan
Build a 6-Figure Fitness Career Without burnout by @reigntrain | Stan
The business systems, content, and coaching clarity you need to scale to 6 figures—with less burnout
4-Week Kettlebell Performance Program by @reigntrain | Stan
4-Week Kettlebell Performance Program by @reigntrain | Stan
Build Power, Precision & Grit — Anywhere, Anytime.A 4-week minimalist training system to unlock
XPRESS TREIGN🚂 Program
XPRESS TREIGN🚂 Program
3 Primary days with 1 optional supplemental day.
Jacked Dad program
Jacked Dad program
Are you a high achiever who’s ready to make fitness a lasting priority? Imagine a program that not only fits seamlessly into your busy life but transforms your physical and mental strength—giving you the energy, confidence, and resilience to take on any challenge life throws at you. With over 20 years of relentless passion and experience, I’ve crafted a training approach specifically for men who demand results. I know what it’s like to want a program that’s engaging, effective, and based on real science—not fads. Whether you’re a former athlete looking to reignite your competitive edge or a career-driven individual aiming to optimize your life, this program is designed to maximize your potential through sustainable, results-driven workouts. No more wasted time. No more spinning your wheels. Just proven methods for long-term transformation.
GAINZ TREIGN🚂 Program
GAINZ TREIGN🚂 Program
Expert programming designed specifically to increase strength and build muscle. All aboard the GAINZ TREIGN.
4 Week Performance TREIGN program
4 Week Performance TREIGN program
12 Week Condensed Hyrox Program(Intermediate)
12 Week Condensed Hyrox Program(Intermediate)
This is a specific program that is designed to prepare you for an Hyrox event. The program consists of 3 different phases, while integrating a peaking or realization phase towards the end, to ensure complete race preparedness. Each week includes 6 days of programming to develop the main qualities needed to excel as a H
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