Question 1

Q: How is PEAK different from a regular gym?

Accepted Answer

PEAK is high-touch semi-private personal training. Every session is coached, programmed, and tracked. No wandering, no guessing, no wasted time.

Question 2

Q: Do I need to be in shape before starting?

Accepted Answer

No. Most members start busy, stressed, and inconsistent. We meet you where you are and build from there.

Question 3

Q: What does a first session look like?

Accepted Answer

Your first step is a complimentary 30-minute Intro Session where we assess goals, movement, and lifestyle—and map out a clear plan.

Question 4

Q: Is this personal training or group training?

Accepted Answer

A: It’s semi-private personal training—small groups, personalized programs, real coaching.

Question 5

Q: What does it cost?

Accepted Answer

Pricing depends on how often you train and the level of support you need. We go over exact options during the Intro Session so it’s tailored—not guesswork.

Question 6

Q: Who is PEAK best for?

Accepted Answer

Busy professionals who want structure, accountability, and results without spending hours in the gym.

Find Your Peak. Crush Every Rep.

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