@MindBodyHorizons
PHYSIOTHERAPY/COACHING: To book with me, click below for a free consultation
PHYSIOTHERAPY/COACHING: To book with me, click below for a free consultation
ONLINE COURSE: Mindfulness in Pain & Stress Management (code SHREY25)
ONLINE COURSE: Mindfulness in Pain & Stress Management (code SHREY25)
JOIN THE WAITLIST: Mindful Mondays
JOIN THE WAITLIST: Mindful Mondays
Weekly guided meditations led by Shrey to find calmness & stillness. Join this community to experience the true benefits of mindfulness and meditation.
FREE: Patient Handout on Mindfulness
FREE: Patient Handout on Mindfulness
FREE MEDITATIONS: Insight Timer
FREE MEDITATIONS: Insight Timer
3 MINUTE MEDITATION: For Stress Relief
3 MINUTE MEDITATION: For Stress Relief
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
My Story - Shrey Vazir
My Story - Shrey Vazir
Shrey Vazir is a Physiotherapist and a Mindfulness Meditation Facilitator specializing in chronic pain and stress. Having gone through a personal journey with persistent back pain, Shrey has embraced mindfulness and movement into his daily practice – both personally and professionally.
CONTACT ME: for Inquiries/Collaborations
CONTACT ME: for Inquiries/Collaborations
If you have any query or need any help, feel free to contact Mind Body Horizons Team, we'll be more than happy to help.
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