Psychotherapist & Coach
Grounded in science, delivered with heart. Therapy, but not as you know it.
Instagram
Instagram
Facebook
Facebook
YouTube
YouTube
Email
Email
LinkedIn
LinkedIn
The Midlife Collective
The Midlife Collective
Making Your Way Home Page
Making Your Way Home Page
Hi, I’m Jo— a cognitive-behavioural psychotherapist specialising in change. Whatever kind(s) of change you're navigating, you are in the right place.
Workshops, Courses and Experiences
Workshops, Courses and Experiences
My workshops and courses are where therapy is really brought to life and made accessible for all. From in-person experiences like the Goodness Collective and Psycollagie workshops to online tutorials and courses on navigating menopause, if you're into self-development and deepening self-knowledge then you'll find something here!
Book a 1:1 therapy session
Book a 1:1 therapy session
1:1 Therapy Options & Packages
1:1 Therapy Options & Packages
Blog
Blog
Shop the Making Your Way Wellness Collection
Shop the Making Your Way Wellness Collection
Book a 1:1 PSYCOLLAGIE session - Collaging for self discovery
Book a 1:1 PSYCOLLAGIE session - Collaging for self discovery
My very peri playlist
My very peri playlist
Instagram - Navigation for Midlife
Instagram - Navigation for Midlife
Navigation for Midlife Facebook Page
Navigation for Midlife Facebook Page
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