Life Well Balanced
Wellness advocate, speaker, Certified Fitness and lifestyle coach for women over 40.
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Life Well Balanced Coaching Application
Life Well Balanced Coaching Application
*Important - Please read. This form has been developed to help determine if we would be a good match to work together. I would ask that you only complete this form if you are 100% ready, willing and able to work with a coach and towards the goals that you have for your personal health and fitness. I currently offer online coaching only. The Balanced Body Blueprint requires a minimum 3 month commitment. Depending on the level of support you need, by answering these questions, it will help me to understand where you are at and suggest the right program options for you. Please give me 24 to 48 hours to respond back to you once the application has been submitted. To your health, Coach Chelle
The Pivot Point: 6-week program to get you started
The Pivot Point: 6-week program to get you started
Are you ready to take control and prioritize your wellbeing? I'm so happy you're here. This is a 1:1 online program structured with a progressive approach to support you in your health and fitness goals meeting you where you are at. We will co-create a flexible "goals to action" plan that includes: We develop a workout or movement plan that meets you where you're at. Whether you're completely new or it's been a while since you worked out, we develop a program that fits your abilities and lifestyle. Work on developing lifestyle habits customized to your goals with weekly skills and practices. Programming is delivered through an app with access to resources, workout plans with “how to” videos. Access to text messaging in the app. Private biweekly 30 mindset and progress check-in. Investment: $333 one time payment. This 6-week program gives you the essential framework to shift your mindset and empowers you to start building self-trust and confidence in your future self. Let's Go!
Balanced Body Blueprint
Balanced Body Blueprint
Peak 56: Master the Movement. Own the Results.
Peak 56: Master the Movement. Own the Results.
Free eBook: Creating Intentions for a Life Well Balanced
Free eBook: Creating Intentions for a Life Well Balanced
Meal Prep Made Easy in 5 Simple Steps
Document
Meal Prep Made Easy in 5 Simple Steps
Hand Portion Guide
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Hand Portion Guide
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