Kalyani Jen
Eternal student/teacher of yoga. Passionate about yoga nidra, breathwork and the power of yoga to create transformation in your life.
Healing Rest • A podcast on Spotify
Healing Rest • A podcast on Spotify
Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/kalyani-jen-tobin/subscribe" target="_blank" rel="ugc noopener noreferrer">https://podcasters.spotify.com/pod/show/kalyani-jen-tobin/subscribe</a> Fall asleep fast with the power of yoga nidra meditations. Simply follow my voice as we explore many different relaxation techniques to assist you in finding deep, healing rest. Learn how to let go of stress and tension. Allowing the communication between mind and body to reconnect once more. Healing is possible. Feeling better is possible. Make a commitment to yourself to put your wellbeing first, so you have the energy to help others. Explore alternative healing practice to find wellness once more. These are practices to fall asleep, Please do not listen while driving!
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Kalyani Yoga in Key West, FL, offers private yoga lessons in the comfort of your own home, hotel or come to my small home studio. Choose from Beginner, Restorative, Gentle, Gentle Flow, Vinyasa, Therapeutic, Paddleboard Yoga, Yoga Nidra and Trauma Informed Yoga.
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