Denise Lester
Creating safety, clarity & self-leadership for women Root · Regulate · Rise (RRR)
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Quiz - Sabotage archetypes 🔥
link.healthandmindco.co.uk
link.healthandmindco.co.uk
Book a clarity call with me
Book a clarity call with me
Clarity call
Join Root | Regulate | Rise 3 month programme today
Join Root | Regulate | Rise 3 month programme today
FREE Downloads
FREE: Confidence Comeback Kit
FREE: Confidence Comeback Kit
FREE: 6 Reasons Trauma Can Affect the Workplace
1 file • Free
FREE: 6 Reasons Trauma Can Affect the Workplace
Connect With Me
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Facebook
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Website
"I help individuals gently regulate their nervous system, release deep emotional patterns, and reconnect with their true identity, especially after seasons of stress, transition, or emotional overwhelm." I blend tools such as Hypnotherapy, Coaching and NLP. Regulating your nervous sytem is one of the best things we can teach ourselves. Health and Mind Co.
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LinkedIn
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Instagram
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WhatsApp
WhatsApp Messenger: More than 2 billion people in over 180 countries use WhatsApp to stay in touch with friends and family, anytime and anywhere. WhatsApp is free and offers simple, secure, reliable messaging and calling, available on phones all over the world.
TikTok
TikTok
deniselester.thementalwellbeingcompany.com
deniselester.thementalwellbeingcompany.com
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