Flowmingo Studio
Holistic Healing center to transform your life
Free Practices
Free Practices
Charley is an E-RYT® 500 and YACEP® certified yoga instructor with over a decade of experience in the health and wellness industry. She specializes in teaching Yoga Nidra, Restorative, Yin, and Vinyasa yoga, with a focus on supporting nervous system regulation and emotional well-being. Currently training as an IAYT Yoga Therapist, Charley integrates clinical techniques with holistic modalities such as Somatic Healing, Reiki, Sound Healing, and nervous system education to support each student’s unique path to healing. She believes that nervous system regulation is foundational to lasting wellness, and is dedicated to helping others explore the transformative power of rest, awareness, and compassionate movement.
Nervous System Reset on-demand Yoga Therapy
Nervous System Reset on-demand Yoga Therapy
Holistic Therapies
Holistic Therapies
A variety of holistic therapy treatments are available, including in-studio and online Yoga Therapy, Energy Healing/Reiki, Aromatherapy, Sound Healing, Floating Sound Bath, Therapeutic Yoga online and in-studio, Yoga Healing Retreats, Nervous System Regulation, workshops, and corporate events.
Private Yoga
Private Yoga
Personalized 1-1 Yoga Sessions at home, in nature or online designed to fit your goals and schedule.
Retreats
Retreats
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Email
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