Andrea Leigh Rogers

Making energy, clarity & confidence part of your everyday ⚡️ One small move at a time 💪🏼 Founder Xtend Barre 📕 Small Moves, Big Life > OUT NOW!

PODCASTS

THE ICONIC MIDLIFE: From Perfectionism to Progress: Small Moves for a Big Life with Andrea Leigh Rogers

THE ICONIC MIDLIFE: From Perfectionism to Progress: Small Moves for a Big Life with Andrea Leigh Rogers

THE BALANCED BALLERINAS PODCAST - Small Moves, BIG LIFE with Andrea Leigh Rogers!

THE BALANCED BALLERINAS PODCAST - Small Moves, BIG LIFE with Andrea Leigh Rogers!

THE EVERYGIRL PODCAST - 7 Daily Practices to Boost Energy, Productivity, & Wellbeing

THE EVERYGIRL PODCAST - 7 Daily Practices to Boost Energy, Productivity, & Wellbeing

THE HIGH VIBE LIFE PODCAST - Small Moves, Big Life: Andrea Rogers on Breathwork

THE HIGH VIBE LIFE PODCAST - Small Moves, Big Life: Andrea Rogers on Breathwork

BEHAVIORAL HEALTH TODAY - Small Moves, Big Life: Reclaiming Energy, Joy, and Control with Andrea Leigh Rogers

BEHAVIORAL HEALTH TODAY - Small Moves, Big Life: Reclaiming Energy, Joy, and Control with Andrea Leigh Rogers

BALANCED BALLERINAS - Episode 150

BALANCED BALLERINAS - Episode 150

AMERICAN GLUTTON - The Surprising Tool to Find Strength with Andrea Leigh Rogers

AMERICAN GLUTTON - The Surprising Tool to Find Strength with Andrea Leigh Rogers

VELVET'S EDGE WITH KELLY HENDERSON - Why We Can’t Stop Doing: Burnout, Rest Guilt & The Myth of “Enough” (The Edge)

VELVET'S EDGE WITH KELLY HENDERSON - Why We Can’t Stop Doing: Burnout, Rest Guilt & The Myth of “Enough” (The Edge)

NO GUILT MOM - Epi 410 How to Silence Mom Guilt and Unlock a Bigger, Brighter Life with Small Shifts with Andrea Leigh Rogers

NO GUILT MOM - Epi 410 How to Silence Mom Guilt and Unlock a Bigger, Brighter Life with Small Shifts with Andrea Leigh Rogers

THE JORDAN SYATT PODCAST - Staying Fit as Single Mother, Debunking Pilates, Quick Effective Workouts, and More...

THE JORDAN SYATT PODCAST - Staying Fit as Single Mother, Debunking Pilates, Quick Effective Workouts, and More...

EVERY.BODY.TALKS - Epi 115 Simple Wellness Habits That Change Your Life with Andrea Rogers

EVERY.BODY.TALKS - Epi 115 Simple Wellness Habits That Change Your Life with Andrea Rogers

BRIAN KEANE FITNESS - Epi 558 Andrea Leigh Roger’s

BRIAN KEANE FITNESS - Epi 558 Andrea Leigh Roger’s

THE YOU PROJECT - #2017 Is Your Fear Hijacking Your Potential? - Andrea Leigh Rogers

THE YOU PROJECT - #2017 Is Your Fear Hijacking Your Potential? - Andrea Leigh Rogers

NUTRITIOUS LIFE - Epi 73 Small Moves, Big Life: Andrea Rogers on Mindset Shifts and Building Intentional Habits

NUTRITIOUS LIFE - Epi 73 Small Moves, Big Life: Andrea Rogers on Mindset Shifts and Building Intentional Habits

SAVAGE PERSPECTIVE PODCAST - The Shift in Women's Fitness: Strategies for Enhanced Strength and Movement!

SAVAGE PERSPECTIVE PODCAST - The Shift in Women's Fitness: Strategies for Enhanced Strength and Movement!

THE GOOD LIFE WITH MICHELE LAMOUREUX - Learn Daily Habits to Reclaim Your Energy and Get Unstuck with Andrea Rogers, Celebrity Trainer

THE GOOD LIFE WITH MICHELE LAMOUREUX - Learn Daily Habits to Reclaim Your Energy and Get Unstuck with Andrea Rogers, Celebrity Trainer

LIFEBLOOD - The Power of Small Changes with Andrea Rogers

LIFEBLOOD - The Power of Small Changes with Andrea Rogers

UNFILTERED - Epi 152 Small Moves, Bi… - Fitzlife Unfiltered with Kim & Jamie Fitzpatrick

UNFILTERED - Epi 152 Small Moves, Bi… - Fitzlife Unfiltered with Kim & Jamie Fitzpatrick

JUST JENNY - Ep. 472 Andrea Leigh Rogers talks Small Moves, Big Life.

JUST JENNY - Ep. 472 Andrea Leigh Rogers talks Small Moves, Big Life.

THE YOU GOOD? PODCAST - Episode 73: Small Moves, Big Life: Andrea Rogers on Mindset Shifts and Building Intentional Habits

THE YOU GOOD? PODCAST - Episode 73: Small Moves, Big Life: Andrea Rogers on Mindset Shifts and Building Intentional Habits

TV APPEARANCES

WFAA DALLAS - Andrea Leigh Rogers shares movement snacks that can help supercharge your energy, productivity and happiness.

WFAA DALLAS - Andrea Leigh Rogers shares movement snacks that can help supercharge your energy, productivity and happiness.

KATU PORTLAND: Interview with Author Andrea Leigh Rogers

KATU PORTLAND: Interview with Author Andrea Leigh Rogers

ARTICLES + PRESS

The week’s bestselling books, Oct. 26 - Los Angeles Times

The week’s bestselling books, Oct. 26 - Los Angeles Times

USA TODAY BEST SELLER BOOKLIST

ENTERTAINMENT TONIGHT: Celebs Give Back in 2025

ENTERTAINMENT TONIGHT: Celebs Give Back in 2025

NAT GEO: Navy SEALs use this mindfulness technique to combat everyday stress

NAT GEO: Navy SEALs use this mindfulness technique to combat everyday stress

FAST COMPANY: This simple strategy can help keep you calm and get more done

FAST COMPANY: This simple strategy can help keep you calm and get more done

OP-ED: Small Moves, Big Life - How to Reclaim Energy and Beat Perfectionism | The Glasshammer

OP-ED: Small Moves, Big Life - How to Reclaim Energy and Beat Perfectionism | The Glasshammer

APNEWS: How to overcome hurdles and start a wellness strategy | AP News

APNEWS: How to overcome hurdles and start a wellness strategy | AP News

FIND ME HERE

Small Moves, Big Life WEBSITE

Small Moves, Big Life WEBSITE

XB Pilates Super Block | BODi

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