A Fourth Trimester Mind
🌿 For every mom navigating the 4th trimester — Healing, calm, and connection start here.
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Calm After Birth💜 Postpartum book for moms - Join the Waitlist
Calm After Birth💜 Postpartum book for moms - Join the Waitlist
A Fourth Trimester Mind explores the emotional journey of early motherhood and the story of Emma — a mom navigating postpartum healing, identity, and hope. Join the list for updates, sneak peeks, and gentle reflections for moms. No spam, just support and stories that remind you you’re not alone.
🌿 MUTU System – Core & Pelvic Floor Recovery for Moms
🌿 MUTU System – Core & Pelvic Floor Recovery for Moms
The postpartum workout program recommended globally by Pelvic Health PT's for Diastasis Recti, pelvic floor, bladder leaks, back pain & prolapse
💊 Thorne Supplements – Postpartum Energy, Mood & Recovery
💊 Thorne Supplements – Postpartum Energy, Mood & Recovery
💬 Talkspace – Therapy for Postpartum Anxiety + Mood
💬 Talkspace – Therapy for Postpartum Anxiety + Mood
Connect with licensed therapists and experience the most convenient, affordable way to improve your mental health — with or without insurance. Start today.
📚 Bookshop.org – Reading for Motherhood + Mental Health
📚 Bookshop.org – Reading for Motherhood + Mental Health
A curated collection of books to support mothers through every season of the perinatal journey—mental health, healing, and rediscovering yourself after baby. Created by a perinatal mental health advocate and writer behind A Fourth Trimester Mind.
B-Complex #6 & Reviews | Thorne
B-Complex #6 & Reviews | Thorne
B-Complex #6 contains a balance of essential B vitamins, including methylated B12 and folate, with added B6 for sports performance and hormone balancing support.* NSF Certified for Sport®
Magnesium Glycinate & Reviews | Thorne
Magnesium Glycinate & Reviews | Thorne
An ideal formula for active individuals wanting to unwind. Magnesium Glycinate is in the chelated form that is well-tolerated and well-absorbed.*
Basic Prenatal & Reviews | Thorne
Basic Prenatal & Reviews | Thorne
A complete multi, formulated with key nutrients like active folate, choline, and chelated iron to nourish mom and support baby’s development, from pre-conception through nursing.*
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