Today’s prompt for Stream of Consciousness Saturday is “use ‘just’ in your first sentence.” Use the word “just” any way you’d like in your first sentence, then just write to your heart’s content. Enjoy!
Sometimes I just can’t wrap my brain around certain things like the US national election results and cruelty to animals.
Thinking about injustice reminded me of this quote I saw recently:
This, my dear
is the greatest challenge
to being alive.
To witness injustice in the world
and not allow it to consume our light.
How do we keep our light alive and strong in spite of injustice?
I walked away to ponder this a bit and realized that being in nature helps. I’m good at that. And singing. Singing helps me breathe deeper. If you’re in a place where singing is not okay, then hum.
We can always hum. Maybe a moan could turn into a hum…. Or an Ommmm.
It can also help to do good deeds and acts of kindness, even small ones.
Then there’s gratitude.
I’m grateful that my apparent brush with shingles has been mild. Makes me wonder if it really is shingles. The clinician I saw Tuesday said the rash looked like shingles to her. It really bothered me for a few days, but it’s definitely getting better. My energy was extra low right before this rash showed up on my torso about a week ago. But Thursday, I had lots of energy for which I am thankful. Maybe the energy is due to the anti-viral I’m taking. I scheduled to get established with an acupuncturist Dec. 5, and I’m trying not to watch the TV news. Instead, I’m watching Christmas movies, meditating and doing yoga, to build my immune system up and keep my light going strong.
Just breathe.
Inhale…. Exhale…..
How do you not let injustice consume your light?
What keeps your light glowing brightly?
Here are some recent photos of things that help my light glow brighter:





I love watching my guys play.
~~~
For more streams of consciousness and the rules,
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