New Years Resolutions
Dec. 27th, 2011 07:25 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
interfaceleaderI make these every year, but this year I'm feeling pretty positive aboutt them :) I am getting better each year at keeping them too. I managed the 'get up at 6am' one for over six months, and the 'workout every day' one I blew out of the water.
Anyhoo.
Priorities for this year are HEALTH and MONEY
HEALTH
1. Workout every day, and focus on results.
Karate twice a week.
Running
Weight-training/body-weight workouts
Swimming
2. Eat a healthy diet
Take vitamin supplements
Eat 7 portions of fruit and veg a day
Cut down on sugar; do not eat it day to day, only when friends are visiting or I am socialising.
3. Get more quality sleep
Get in bed at 9pm every night and read until I fall asleep.
Wake up at 5.30am every day and do a 30 minute stretch workout
Get a sunrise alarm clock
Switch off all electronics at 9pm every night.
Do not drink caffeine after 4pm.
MONEY (goals in order)
1. Pay off all non-student loan debt
2. Save up a £1000 emergency fund
3. Start saving for retirement and a house deposit
Anyhoo.
Priorities for this year are HEALTH and MONEY
HEALTH
1. Workout every day, and focus on results.
Karate twice a week.
Running
Weight-training/body-weight workouts
Swimming
2. Eat a healthy diet
Take vitamin supplements
Eat 7 portions of fruit and veg a day
Cut down on sugar; do not eat it day to day, only when friends are visiting or I am socialising.
3. Get more quality sleep
Get in bed at 9pm every night and read until I fall asleep.
Wake up at 5.30am every day and do a 30 minute stretch workout
Get a sunrise alarm clock
Switch off all electronics at 9pm every night.
Do not drink caffeine after 4pm.
MONEY (goals in order)
1. Pay off all non-student loan debt
2. Save up a £1000 emergency fund
3. Start saving for retirement and a house deposit
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Date: 2011-12-27 09:06 pm (UTC)I'm actually really jealous. I wish I could be starting running all over again. I'd rather that than injury recovery. You improve so fast in the beginning!
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Date: 2011-12-27 11:29 pm (UTC)Long term... well, I don't know. I think by the time he moves back we'll have a better housing situation and I can go into another room at 9pm.
But I need 8-9 hours of sleep to feel good, and I have to get up for work (and exercise!) so it needs to happen (she says, typing at 11.30pm...)
Good job it's not 2012 yet >)
I think there's a park near where I'm going to be living, so I can go and run around that :)