PERI/MENOPAUSE WEIGHT LOSS 101

Menopause Weight Loss Isn’t About Restrictions ➙ It’s About Alignment
… and this mini-guide is your starting point. Ready? Let me tell you what you’ll find inside:
- The key symptoms that affect weight during menopause
- Lifestyle tweaks that bring you relief and help the scale move
- A new perspective on weight loss — one that works with your hormones
