Inner Breeze
calm breathing, meditation sessions, and habit tracking
1.2.6
Features
Guided Breathing
Wim Hof style rounds with clear breath cues, retention timing, and session flow.
Meditation Timer
Simple 5 minute to 2 hour meditation sessions with a gong and optional background music.
Habit Tracking
A focused calendar view helps you keep one practice selected and mark completed days.
Local History
Session data stays on your device, with import and export tools for your own backups.
Touch Friendly
Designed for phones, tablets, desktop, and the web with consistent controls.
Free and Open Source
No accounts, no ads, no tracking, and source code available under the MIT license.
Migrating from inbe-legacy?
Use the web converter to turn an inbe-legacy JSON export into the ZIP format used by current Inner Breeze imports.
Practice Safely
Inner Breeze includes intense breathing exercises and calmer meditation sessions. Choose the practice that fits the moment, stay seated or lying down, and keep the session gentle when you need rest.
- Reduced stress and anxiety
- Improved focus and mental clarity
- Better sleep quality
- Enhanced cold tolerance
- Increased energy levels
Always practice breathing exercises in a safe environment. Never practice while driving, swimming, or in situations where loss of consciousness could be dangerous.
Privacy & Donations
Privacy: Inner Breeze respects your privacy. The app stores session history locally on your device and does not collect, transmit, or sell any personal data. No analytics, no tracking, no accounts required.
Free & Open Source: This app is completely free with no ads, in-app purchases, or premium features. Development is supported by voluntary donations.