The Rachel Hollis podcast

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Konten disediakan oleh Rachel Hollis and Three Percent Chance. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rachel Hollis and Three Percent Chance atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The Rachel Hollis Podcast

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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!

1248 episode

#Rachel Hollis #Business #Careers #Self-Improvement #Three Percent Chance #Society #Relationship #Religion #Podcasting Education #Personal Development #Health and Well-Being #Personal Growth

The Rachel Hollis Podcast

3,593 subscribers

updated sekitar 5 jam yang lalu

Beranda serial•Feed

1248 episode

#Rachel Hollis #Business #Careers #Self-Improvement #Three Percent Chance #Society #Relationship #Religion #Podcasting Education #Personal Development #Health and Well-Being #Personal Growth

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The Rachel Hollis Podcast

1
791: MASTERMIND | The Science of Happiness 43:34

5 hours yang lalu43:34

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43:34

In this episode of the Rachel Hollis podcast, Rachel explores the science of happiness alongside bestselling author Gretchen Rubin, Harvard professor Arthur Brooks, holistic health pioneer Dr. Andrew Weil, and intimacy expert Dr. Emily Morse. The discussion delves into how our habits, physical wellbeing, and relationships contribute to our overall happiness. Get your copy of Rachel's New Book Here: Audible , Amazon , Barnes & Noble , Books-A-Millon , Bookshop.org , or wherever books are sold! Featured Episodes Gretchen Rubin | 350 Arthur Brooks | 561 Dr. Andrew Weil | 658 Dr. Emily Morse | 627 02:21 Exploring the Science of Happiness 03:26 Gretchen Rubin's Happiness Project 08:05 The Four Tendencies Framework 14:44 Arthur Brooks on Genetic Influence and Happiness 19:46 Pleasure, People, and Memory: The Formula for Happiness 21:44 Understanding Neuromodulators and Pleasure 21:58 The Neuroscience of Diet and Social Eating 00:00 Mental Nutrition and Lifestyle Interventions 24:35 The Safety and Efficacy of Natural Remedies 26:52 The Misuse of Pharmaceutical Drugs 27:23 Integrative Medicine and Lifestyle Changes 33:32 Exploring Sexual Relationships and Intimacy 37:34 The Importance of Pleasure and Intimacy 38:49 Communicating About Sex and Body Confidence 41:10 Final Thoughts on Sexual Health and Relationships Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.…

The Rachel Hollis Podcast

1
790: ASK RACH | "Rach, how do you regret ignoring your intuition?" "I need to go back to work-- but what job??" "Am I holding my husband back?" 31:43

1 day yang lalu31:43

31:43

In this episode of The Rachel Hollis Podcast, Rachel tackles profound questions from her listeners about regret, dreams, and motherhood. Get your copy of Rachel's New Book Here: Audible , Amazon , Barnes & Noble , Books-A-Millon , Bookshop.org , or wherever books are sold! 02:07 Ask R: Listener Questions 03:25 Dealing with Regret and Learning from the Past 12:02 Balancing Dreams and Responsibilities 20:48 Navigating Relationship and Personal Growth 31:09 Final Thoughts and Encouragement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.…

The Rachel Hollis Podcast

1
789: You’re More Powerful Than You Realize: MANIFESTING 101 | Audiobook Mashup 1:13:08

2 hari yang lalu1:13:08

1:13:08

Get your copy of Rachel's New Book Here: Audible , Amazon , Barnes & Noble , Books-A-Millon , Bookshop.org , or wherever books are sold! In this episode of the Rachel Hollis podcast, Rachel delves into the principles of the law of attraction, manifesting, and raising one's vibrational energy to attract positive outcomes. She shares an audio chapter from her book 'What If You Are The Answer?' and subsequently discusses actionable steps to manifest faster, including the importance of aligning actions with words, maintaining high energy levels, and visualizing goals. 00:51 Sneak Peek: Audiobook Chapter 01:53 Manifestation and Attraction 02:46 Personal Stories of Manifestation 05:23 Understanding the Law of Attraction 07:19 The Power of Imagination 12:06 Energy and Vibrations 15:36 Real-Life Examples of Manifestation 22:32 Weekly Email and PDF Guide 26:27 The Secret and Personal Experiences 39:14 Exploring Quantum Physics and the Law of Attraction 40:13 Understanding the Law of Attraction 46:24 Manifesting: Creating Your Desired Reality 51:56 Practical Tips for Manifesting Faster 53:23 The Power of Words and Feelings in Manifestation 58:30 Visualization and Action Steps 01:01:59 The Role of Mantras and Gratitude 01:08:07 Editing Your Friend Group for Better Manifestation 01:10:29 Final Thoughts on Manifestation Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.…

The Rachel Hollis Podcast

1
788: Get Your Home in Order | A Bunch of Ideas to Organize, Prep & Simplify Your Life 48:19

3 hari yang lalu48:19

48:19

In this episode of The Rachel Hollis Podcast, Rach shares practical and actionable tips on how to organize your home and life to set yourself up for success. Get your copy of Rachel's New Book Here: Audible , Amazon , Barnes & Noble , Books-A-Millon , Bookshop.org , or wherever books are sold! 02:06 A Sunny Day in LA: Personal Updates 02:49 Inspired by Toilet Paper: Organizing Your Home 09:55 Current You vs. Future You: Mindset Shifts 23:20 Small Tweaks for Big Differences: Staying Organized 24:18 Bulk Buying Essentials 24:48 Organizing Bathroom Supplies 27:28 Kitchen Organization Tips 28:43 Meal Prep Strategies 35:12 Automating Household Tasks 41:41 Entryway Organization 45:12 Creating an Intentional Home 46:56 Final Thoughts and Encouragement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.…

The Rachel Hollis Podcast

1
787 | Pep Talk: The Small Win That Changes Everything 6:52

4 hari yang lalu6:52

6:52

A bite-sized episode to put a little PEP in your step for the week ahead! In todays Pep Talk, Rach encourages incorporating small positive actions into daily routines and celebrating every minor achievement to stay motivated and avoid burnout. Get your copy of Rachel's New Book Here: Audible , Amazon , Barnes & Noble , Books-A-Millon , Bookshop.org , or wherever books are sold! Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.…

The Rachel Hollis Podcast

1
786: FRIDAY FAVE | 5 Hidden Behaviors That Are UNNECESSARILY Complicating Your Life 57:19

6 hari yang lalu57:19

57:19

Welcome to Friday Favorites ! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits". Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life. Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites ! Let’s dive in... Original Air Date - May 9 2023 Rachel Hollis discusses how to make life easier by saving outrage for important issues, letting go of self-pity, valuing your own opinions, and persisting through challenges. Get your copy of Rachel's New Book Here: Audible , Amazon , Barnes & Noble , Books-A-Millon , Bookshop.org , or wherever books are sold! 01:57 Motivational Content and Personal Reflections 06:16 Yoga Lesson: Don't Make Life Harder Than It Needs to Be 12:02 Stop Feeling Sorry for Yourself 23:15 The Culture of Getting Offended 31:48 The Power of Opinions 33:29 Flying Solo: Embracing Your Interests 35:42 Trusting Your Gut in Business 36:45 Overcoming Patriarchal Conditioning 39:42 The Challenge of Quitting in the Middle 41:16 The Hawthorne Effect: Working Harder When Watched 43:41 The Importance of Persistence 50:25 Manifesting and Vibrational Energy 56:16 Conclusion and Listener Engagement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.…

The Rachel Hollis Podcast

1
785: MASTERMIND | From Hustle to Flow | Rethinking Productivity & Stress 49:05

7 hari yang lalu49:05

49:05

This episode features insights from Case Kenny on mindfulness, Michael Easter on embracing discomfort, Ben Hardy on high-performance habits, and Greg McKeown on effortless productivity. The conversation covers the dangers of hustle culture, the importance of aligning inner beliefs with desired outcomes, the power of stillness and maturity in tackling difficult situations, and the impact of modern distractions on achieving long-term goals. Get your copy of Rachel's New Book Here: Audible , Amazon , Barnes & Noble , Books-A-Millon , Bookshop.org , or wherever books are sold! Featured Episodes: 424 - Case Kenny 505 - Michael Easter 541- 542 Ben Hardy 145 - Greg McKeown 02:20 Ben Hardy on High Performance Habits 02:26 Greg McEwen on Effortless Productivity 04:36 The Power of Manifestation and Self-Reflection 06:43 The Importance of Standards and Boundaries in Relationships 08:47 The Benefits of Slowing Down and Embracing Stillness 12:31 The Comfort Crisis: How Modern Life Affects Our Well-being 16:54 The Scarcity Loop: Why We Get Hooked on Slot Machines 23:06 Understanding Life's Ambiguity 23:57 The Shift in Psychology: Past to Future 24:43 The Power of Prospection 27:48 10X vs 2X: A Qualitative Transformation 32:47 The Gap and the Gain 36:25 Turning Negatives into Positives 37:03 A Family's Resilience Through Crisis 45:20 The Essence of Essentialism Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.…

The Rachel Hollis Podcast

1
784: ASK RACH | "Rach, How do you discipline your kids?" "How can I pursue my dream if I can't afford it?" 31:16

8 hari yang lalu31:16

31:16

In this episode of The Rachel Hollis Podcast, Rachel addresses the delicate balance between chasing dreams and maintaining current life responsibilities. She advises not to put oneself in financial straits to pursue a dream, especially with dependents, and emphasizes finding ways to support both the dream and the present lifestyle. Rachel also engages with listeners' parenting questions, and provides practical tips for achieving career goals despite financial constraints. Get your copy of Rachel's New Book Here: Audible , Amazon , Barnes & Noble , Books-A-Millon , Bookshop.org , or wherever books are sold! 01:04 Welcome to the Show! 02:02 Ask Rach: Whimsical Joys 08:59 Ask Rach: Parenting Tips 25:29 Ask Rach: Achieving Financial Goals Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.…

The Rachel Hollis Podcast

1
783: | How to Handle Difficult People (And Not Let Them Ruin Your Day) 34:40

9 hari yang lalu34:40

34:40

In this episode, Rachel Hollis provides practical strategies for dealing with difficult people in everyday life. She outlines five key tactics: not engaging in drama, setting boundaries, giving up on changing others, using the emotional shield technique, and protecting your energy. Get your copy of Rachel's New Book Here: Audible , Amazon , Barnes & Noble , Books-A-Millon , Bookshop.org , or wherever books are sold! 00:13 Tactical Approach: Five Key Strategies 00:48 Podcast Subscription Request 01:45 Understanding Everyday Difficult People 04:27 Personal Story: Dealing with a Difficult Boss 11:11 Psychological Impact of Difficult People 16:16 Types of Difficult People and How to Handle Them 24:48 Five Detailed Strategies for Managing Difficult People 30:31 Evaluating Relationships: Is It Worth It? 33:18 Conclusion and Final Thoughts Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.…

The Rachel Hollis Podcast

1
782 | Perimenopause Survival Guide | Practical Tips For Managing Symptoms and Feeling Like Yourself Again 53:44

10 hari yang lalu53:44

53:44

Rachel Hollis discusses the impact of lifestyle choices on menstrual health and perimenopause symptoms, emphasizing the importance of tracking your cycle and getting regular blood work. She shares her personal journey, offering practical tips on diet, exercise, and supplements that have helped her manage symptoms. The episode also covers the effects of perimenopause on libido and relationship intimacy and suggests various resources for further learning. Get your copy of Rachel's New Book Here: Audible , Amazon , Barnes & Noble , Books-A-Millon , Bookshop.org , or wherever books are sold! Get this Book! Period Power - Maisie Hill Resource Episodes EP: 289 Dr. Brush - The Hormone Dr. That Changed My Life EP: 542 Dr. Taz - Balancing Hormones EP: 591 Dr. Taz - What Bloodwork Can Reveal EP: 688 Dr. Mindy Pelz - Fasting and Balancing Hormones During Your cycle EP: 732 Dr. Mindy Pelz - Perimenopause and Hormones 01:47 Introduction to Hormones and Perimenopause 02:47 Recognizing Perimenopause Symptoms 06:12 The Impact of Stress on Hormones 09:14 The Importance of Blood Work 13:51 Personal Journey and Discovering Estrogen Dominance 19:12 Natural Approaches to Hormone Balance 29:40 Identifying the Root Cause of Irritation 32:31 The Importance of Periods for Detoxification 35:10 Essential Nutrients and Supplements 38:39 Diet and Exercise Adjustments 44:12 Navigating Changes in Libido 49:05 Tracking Your Cycle for Better Health 51:07 Final Thoughts and Resources Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.…

The Rachel Hollis Podcast

1
781: PEP TALK | Keep Going: Change is Hard, But You Are Strong 6:02

11 hari yang lalu6:02

6:02

A bite-sized episode to put a little PEP in your step for the week ahead! In this Sunday pep talk, Rach encourages listeners who are going through significant changes—be it starting over, chasing dreams, breaking habits, or personal growth. She emphasizes that the difficulty of change doesn't signify failure, but rather progress. Get your copy of Rachel's New Book Here: Audible , Amazon , Barnes & Noble , Books-A-Millon , Bookshop.org , or wherever books are sold! Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.…

The Rachel Hollis Podcast

1
780: Beating IMPOSTER Syndrome | Effective Strategies for Conquering It Once & For All - PART 2 48:45

13 hari yang lalu48:45

48:45

Welcome to Friday Favorites ! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits". Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life. Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites ! Let’s dive in... Original Air Date - June 22, 2023 In this episode of The Rachel Hollis Podcast, Rachel dives deep into the topic of imposter syndrome and provides actionable steps to overcome it. She emphasizes the importance of taking consistent actions, reviewing personal skills, and measuring progress. Get your copy of Rachel's New Book Here: Audible , Amazon , Barnes & Noble , Books-A-Millon , Bookshop.org , or wherever books are sold! 02:07 Understanding Imposter Syndrome 02:30 Taking Action Against Imposter Syndrome 05:19 The Power of Hard Work 08:39 Practice Makes Perfect 13:50 The Journey to Mastery 22:20 Parenting and Lifelong Learning 24:12 Overcoming Hesitation and Self-Doubt 24:52 Recognizing and Utilizing Your Skills 25:47 Understanding the Root of Your Hesitation 26:50 The Fear of Starting and Control 31:12 Passion Overcomes Fear 33:03 The Power of Measurement 39:54 Surround Yourself with the Right People 42:19 Taking Action and Applying Knowledge 48:09 Final Thoughts and Encouragement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.…

The Rachel Hollis Podcast

1
779: MASTERMIND | Confidence, Charisma, and Owning the Room: How to Show Up with Power 44:54

14 hari yang lalu44:54

44:54

The episode features a Mastermind series on confidence and charisma, showcasing insights from experts like Tony Robbins on peak performance, Tiffany Haddish on turning adversity into confidence, Nick Santonastasso on resilience and mindset, and Robin Arzon on fitness and authenticity. Get your copy of Rachel's New Book Here: Audible , Amazon , Barnes & Noble , Books-A-Millon , Bookshop.org , or wherever books are sold! Featured Episodes: 87 | Nick Santonastasso 600 | Tiffany Haddish 99 | Robin Arzon 366 | Tony Robbinbs 00:37 The Importance of Subscribing 01:17 Mastermind Series Introduction 01:44 Confidence, Charisma, and Owning the Room 02:58 Nick Santonastasso: From Wrestling to Viral Fame 04:18 Turning Adversity into Confidence 05:41 Fitness and Body Image 12:26 Tiffany Haddish: From Nervous Breakdown to Comedy 15:37 Navigating Relationships in Showbiz 18:50 Creating Your Own Path 22:43 Building the Foundation of Growth 23:15 Embracing Discomfort for Personal Development 24:21 Finding Your Preferred Movement 25:00 Visualizing Success and Setting Goals 27:38 Transformative Power of Running 30:38 Historical Resilience and Generational Strength 32:54 Feeding Your Mind and Body 39:00 Mastering Emotions for a Better Life 44:02 The Power of Hunger and Passion Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.…

The Rachel Hollis Podcast

1
778: ASK RACH | "Do You Ever Show Up as The Worst Version of Yourself?" 36:47

15 hari yang lalu36:47

36:47

In this episode of the Rachel Hollis Podcast, Rachel Hollis answers listener questions on dealing with difficult family dynamics, managing personal energy, maintaining individuality in marriage, and making new friends. Get your copy of Rachel's New Book Here: Audible , Amazon , Barnes & Noble , Books-A-Millon , Bookshop.org , or wherever books are sold! 02:00 Ask Rach: How to Handle Difficult People 02:49 Chloe's Dilemma: Dealing with Energy Vampires 05:38 Practical Tips for Managing Difficult Interactions 10:27 Exploring Intuition and Personal Triggers 14:20 Call for Confessions and Juicy Stories 16:18 Taylor's Question: Handling Regretful Reactions 25:10 Jen's Question: Balancing Marriage and Personal Growth 36:46 Final Thoughts and Encouragement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.…

The Rachel Hollis Podcast

1
777: "Stop Chasing Balance, Start Chasing Purpose" | Molly Fletcher’s Game-Changing Advice 52:30

16 hari yang lalu52:30

52:30

In this episode of the Rachel Hollis podcast, Molly Fletcher, a former sports agent turned speaker and author, discusses the concept of failure as feedback and the importance of focusing on progress rather than perfection. Molly Fletcher is a trailblazer in every sense of the word. Hailed as “the female Jerry Maguire,” shemade a name for herself as one of the first female sports agents and represented hundreds of sports biggest stars. Recognized as a World’s Top 50 keynote speaker, Molly shares the unconventional techniques she used to thrive in her former career as a top sports agent and now as a successful entrepreneur and thought leader. Molly’s passion is to give people the tools to unlock your drive and up your game. Find Molly's Book Dynamic Drive anywhere books are sold! Get your copy of Rachel's New Book Here: Audible , Amazon , Barnes & Noble , Books-A-Millon , Bookshop.org , or wherever books are sold! 01:54 Guest Introduction: Molly's Journey 03:36 The Fascination with Athletes 04:21 Key Traits of High Performers 06:04 Mindset Shift: Progress Over Perfection 07:26 Navigating Fear of Failure 10:00 The Importance of Curiosity and Creativity 14:51 Mindset Reset: Staying Present 21:03 Self-Coaching and Community 23:55 Sustaining Success: The Seven Critical Things 28:28 Building Confidence Under Pressure 29:16 Achieving Goals and Losing Direction 30:26 Finding Purpose and Fulfillment 33:03 Balancing Life and Career 41:09 The Role of an Agent 46:30 Empowering Others and Speaking Truth 51:09 Conclusion and Resources Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.…

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