Last Sunday, I cooked one of my favourite Chinese soups, which is Lotus Root Soup. Normally, I like to cook it with chicken, but it can be meatless as well. The sweetness of the lotus root as well as the red dates give the soup its signature flavour.

Lotus Root Soup
Serves: 4-6
Cooking time: 1 hour
Ingredients:
3-5 sections of Lotus root (washed and cleaned)
1 Chicken carcass and/or pieces of Chicken
10 pitted Red dates (washed and halved)
A few slender strips of Dried cuttlefish
Salt (to taste)
White pepper (to taste)
Filtered Water
Light soya sauce (optional)
Method:
- Scrape or peel the lotus root. Cut into thin slices.
- Marinade the pieces of chicken (and carcass, if you like) with the soya sauce and pepper. Set aside.
- Fill a pot half full of water and put on the stove. Turn on the heat on high.
- When the water boils, put in the carcass, red dates and dried cuttlefish. Then, lower the heat to a simmer.
- Check on the water level once in a while to make sure that there is still water in the pot!
- After half an hour, add the lotus root and chicken pieces. Let the soup simmer.
- After another half an hour, add salt to taste.
- Then, switch off the heat and scoop the soup into bowls.
- Serve hot with rice and your choice of dishes.
A faster version of this recipe is… do away with the carcass. No chicken carcass. You will cut the cooking time by half.
Revised method:
Cooking time: 30 mins
- Scrape or peel lotus root. Cut into thin slices.
- Marinade the pieces of chicken with the soya sauce and pepper. Set aside.
- Fill a pot half full of water and put on the stove. Turn on the heat on high.
- When the water boils, put in the chicken pieces, red dates and dried cuttlefish. Then, lower the heat to a simmer.
- After 15 mins, add the lotus root. Let the soup simmer.
- After another 15 mins, add salt to taste.
- Then, switch off the heat and scoop the soup into bowls.
- Serve hot with rice and your choice of dishes.




