Healthy Lunch & Dinner Plans

Balanced office lunch, effortless home dinner

UAE’s #1
Diet-Friendly Meal Brand

  • 2M+ Meals Delivered
    2M+
    Meals Delivered
  • Trustpilot
    4.7
    on Trustpilot
  • Crafted by Experts
    Crafted by
    Experts
  • Served 70+ Nationalities
    Served
    70+
    Nationalities

Our Weekly Menu

Mutton aloo gosht with zeera rice
Lamb
Top Seller star
Mutton aloo gosht with zeera rice
star
4.4
512
Kcal
34 g
Protein
49 g
Carbs
20 g
Fats
Vietnamese Cha Gio Chay With Peanut Noodle
Vegan
Vietnamese Cha Gio Chay With Peanut Noodle
star
4.4
465
Kcal
17 g
Protein
52 g
Carbs
21 g
Fats
Cantonese-style chicken with wok-tossed vegetable fried rice
Chicken
Top Seller star
Cantonese-style chicken with wok-tossed vegetable fried rice
star
4.8
503
Kcal
34 g
Protein
49 g
Carbs
19 g
Fats
Fish Ras Ul Hanout
Fish
Fish Ras Ul Hanout
star
4.4
565
Kcal
38 g
Protein
54 g
Carbs
22 g
Fats
Mexican Black Bean Enchiladas
Vegetarian
Mexican Black Bean Enchiladas
star
4.6
485
Kcal
20 g
Protein
54 g
Carbs
21 g
Fats
Middle Eastern Rice Bowl With Sumac Beef Kofta
Beef
Middle Eastern Rice Bowl With Sumac Beef Kofta
star
4.6
548
Kcal
46 g
Protein
59 g
Carbs
15 g
Fats
Teriyaki Tofu with Buckwheat Soba Noodles
Vegetarian
Teriyaki Tofu with Buckwheat Soba Noodles
star
4.7
480
Kcal
24 g
Protein
51 g
Carbs
20 g
Fats
Beef Biryani Gulf Style with Dill Yogurt
Beef
Beef Biryani Gulf Style with Dill Yogurt
star
4.8
545
Kcal
37 g
Protein
52 g
Carbs
21 g
Fats
Coconut-Crusted Fish with Mango Salsa & Corn Pilaf
Fish
Coconut-Crusted Fish with Mango Salsa & Corn Pilaf
star
4.7
519
Kcal
33 g
Protein
59 g
Carbs
18 g
Fats
Spatchcocked Pesto Chicken with Cheesy Vegetable Coins
Chicken
Spatchcocked Pesto Chicken with Cheesy Vegetable Coins
star
4.4
553
Kcal
34 g
Protein
12 g
Carbs
41 g
Fats
Greek Pulled Beef Bowl with Feta, Baked Tomatoes & Gherkins
Beef
Greek Pulled Beef Bowl with Feta, Baked Tomatoes & Gherkins
star
4.8
738
Kcal
73 g
Protein
74 g
Carbs
20 g
Fats
Slow-Cooked Chicken Curry with Wild Rice Mix
Chicken
Slow-Cooked Chicken Curry with Wild Rice Mix
star
4.7
713
Kcal
61 g
Protein
79 g
Carbs
19 g
Fats
Greek-Style Beef Kofta with Whole Wheat Pita
Beef
Greek-Style Beef Kofta with Whole Wheat Pita
star
4.8
737
Kcal
66 g
Protein
72 g
Carbs
23 g
Fats
London Chicken Curry with Minted Pilaf
Chicken
London Chicken Curry with Minted Pilaf
star
4.5
759
Kcal
57 g
Protein
75 g
Carbs
27 g
Fats
Lemon Garlic Fish Kebab with Chargrilled Vegetables
Fish
Lemon Garlic Fish Kebab with Chargrilled Vegetables
star
4.3
773
Kcal
61 g
Protein
73 g
Carbs
26 g
Fats
Lebanese Chicken Kebab with Almond Rice
Chicken
Lebanese Chicken Kebab with Almond Rice
star
4.6
733
Kcal
68 g
Protein
75 g
Carbs
19 g
Fats
Beef & Bean Macaroni Casserole
Beef
Beef & Bean Macaroni Casserole
star
4.7
752
Kcal
68 g
Protein
75 g
Carbs
20 g
Fats
Middle Eastern Rice Bowl With Sumac Beef Kofta
Beef
Middle Eastern Rice Bowl With Sumac Beef Kofta
star
4.6
730
Kcal
65 g
Protein
74 g
Carbs
21 g
Fats
Beef & Corn Cannelloni with Minted Tomato Sauce
Beef
Beef & Corn Cannelloni with Minted Tomato Sauce
star
4.7
722
Kcal
64 g
Protein
75 g
Carbs
20 g
Fats
Chicken & Bell Pepper Halla Kebab with Vermicelli Rice Mix
Chicken
Chicken & Bell Pepper Halla Kebab with Vermicelli Rice Mix
star
4.4
734
Kcal
60 g
Protein
80 g
Carbs
20 g
Fats

Featured in

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For the founder of Kalective Fitness, performance reflects what you feed your body. Meals on Me makes clean eating effortless. His words, not ours.
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Olympia Big Ramy

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Perizat Bekboeva
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I started using Meals on Me recently. And I am quite satisfied with the delicious & healthy meals, reliable delivery and a responsive & helpful customer service.

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Meals on Me gets a 5 out of 5! Great meal selection, service delivery, packaging and taste expectations exceeded and their WhatsApp support is always available!

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They are the best in Dubai. Great portion sizes, fresh & yummy meals. I’ve tried many meal services but Meals on Me always exceeds expectations!

Neethu Mohanan
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I’ve subscribed to Meals on Me for both lunch and dinner for 3 months now. As a foodie, I love the Flex plan — the meals are varied, consistently good and satisfying.

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