Spoon-Tastic!

This is an easy fresh corn spoonbread that is a great dish to make with kids--it's pretty much all about measuring and stirring and pouring, which are MY kid's favorite things to do in the kitchen. The recipe is from Southern Living, and is credited to Beth Trueblood of Lanesville, Indiana.

Fresh Corn Spoonbread

Ingredients:

1 cup white cornmeal mix
1/2 cup all-purpose flour
1/4 cup sugar (or equivalent in honey)
1 teaspoon salt
4 cups fresh corn kernels (about 5 to 6 ears)
2 cups plain yogurt
3 large eggs, lightly beaten
1/4 cup butter, melted

Mix together dry ingredients, set aside.

Stir together corn and all remaining ingredients.

Add corn mixture to dry mixture, stirring just until blended and moist throughout. Pour batter into a 2-quart baking dish that's been sprayed with cooking spray.

Bake at 350 degrees for 45 minutes, until golden brown and set in the center. I may have tented some foil over the top for the last 20 minutes or so...I really can't recall. Just eyeball it, and don't let the top and edges dry out during baking.

Enjoy! It's some yummy stuff.

Chicken & Squash Bake

This is adapted from a Southern Living recipe, and it's just really good. Could easily go vegetarian--just leave out the chicken and swap the cream of chicken soup for cream of mushroom. Also, after having made it, I think it could use a whole lot more carrot, if you like carrots. This time of year, there can't be enough recipes for zucchini and yellow squash, so go get an armful and try this! It was a hit with the whole family, including my daughter, who, prior to this meal had never, ever consented to eat squash of any kind.

Chicken & Squash Bake

*2 to 3 pounds of zucchini AND straight- or crookneck yellow squash, sliced
*1 small, sweet onion (I used a Vidalia)
*Salt

Combine first three ingredients in a Dutch oven or other large, heavy pot. Add water just to cover, bring to boil, cook gently for 5 minutes. Drain veggies well. After I got the veggies out, I heavily salted and peppered the water they cooked in, and used it to boil 1/2 to 1 pound of skinless, boneless chicken until just cooked through. Then I took it out and shredded/cut it up.

Meanwhile, in a good-size bowl, combine:

*1 cup grated carrots (I think you could use twice as much if you wanted)
*8oz. (1 cup) sour cream (I used reduced-fat)
*1 can cream of chicken soup (I used 98% fat-free)
*1/2 tsp. salt (or to taste)

Fold the cooked veggies and chicken into the sour-cream mixture until well-combined. Set aside.

Melt:

*1/2 cup butter or substitute of your choice (I like Smart Balance 50/50 Butter Blend)

Into melted butter, stir:

*8oz. Herbed stuffing mix (I used Pepperidge Farm)

In a lightly greased (or sprayed with Pam) 9/13" casserole dish, spread half the stuffing mixture on the bottom of the dish. Pour all of the filling over that, then top with the other half of the stuffing mixture.

Bake, uncovered, at 350F, for 30-35 minutes, until golden and bubbly. I had to tent some foil over it at about 20-25 minutes, for the duration of the baking time.

This was Bella's bowl. The rest of us did eat off plates, but it's notable that the little one cleaned that bowl pretty well.