“As a ‘plus size’ woman, it can be intimidating to go to a gym for fear of being judged. In the past, I have worked with PTs who have made the assumption that my goal is purely weight loss, which is pretty patronising when my actual goals are around strength, mobility and confidence! It’s not everyone’s goal to simply get skinny! Funktion has tailored a programme bespoke to me and my goals, without a ‘one-size-fits-all’ approach.”

Steph