This morning was going to be a challenge; getting up to get to Curves for my first Weigh-in and coaching session. There admittedly was partial dread because I haven’t been exactly perfect on program.

I lost my pedometer. I haven’t been following meal plan.

Yet as I walked to Curves I had to give myself some positive self talk. I’ve been moving! I’ve been drinking mostly water! I’ve been taking my vitamins. I’ve been conscious of eating – what I’m eating, how much and how often.

I haven’t been perfect, but I’ve been doing great.

I had my coaching session and got some printouts that will really help me succeed in the next week, in addition to some great encouragement.

And….

This morning I was quite happy to see results. Down 3.5!

Yes!

Moving works. Bottom line. And I happily yawned through my first EVER early morning workout. With a huge smile!