Hey, Migraine, what gives?

Seriously? A four-day-migraine! I can’t tell you how wonderful I feel now that it’s finally over. I’m not sure if any of you suffer from this horrific pain but it definitely sucks.

I’ve had them throughout my life; although, they became more prominent in college. Turning off lights and closing my eyes do not work; that actually makes me nauseated.

I had a great pregnancy with no migraines or morning sickness. Right after Oster was born, the migraines kicked into high gear and the only place you could find me was hugging the toilet.

Thankfully Dancing with the Commode wasn’t part of the agenda for this 4-day marathon.  Instead, I was graced with blotchy cold sores popping up under my nose.

I’ve had scans on my brain to check for tumors: none, thankfully

I’ve had drugs prescribed to me before Oster:  they sometimes worked

I try over-the-counter drugs to help relieve pain: they sometimes work

I have to make an appointment to see a specialist: this is getting out of hand. I seriously can’t function for the first day when these hit.

After a couple of days, it’s easier to handle because it feels like the pain is never going to go away and I just have to deal with it.

Home remedies I use to help me tolerate or get rid of a migraine:

Double shot of espresso

Keep active (my head [and stomach] always feels better if my body is in motion)

Stay away from any foods with sugar

Put peppermint oil on temples (my forehead turns a nice shade of green)

Eat bland foods

Stay hydrated

No reading, no watching TV and no computer (extremely hard to follow this one)

Agenda for this afternoon: Call that specialist and get in to see her!

 

Photo from: Glamcheck

I want to wrap my arms around France and give it a big hug!

Today France is celebrating Bastille Day (it is 14 July there now).  Lately, there has been a longing in my heart to return to the beautiful country.

I consider myself a Francophile who speaks broken French (but hoping my son will be fluent one day). I have been fortunate to have visited Arles, AixenProvence and Paris on separate occasions. On our last trip (before Oster), my husband tried to get me out of the capital to visit amazing sights such as Normandy, Saint-Julien-Du-Sault, Avignon, Dordogne…seriously the list goes on.  Anyway, I couldn’t step onto a train to leave Paris. I asked him to go on ahead and keep me behind but being the awesome husband that he is he stayed with me. I just couldn’t leave the city.

I would like to share some photos with you of a beautiful country that I will get back to again (when Oster is a little older and I’m back at work 🙂 )! I’ll even stray away from the city so we can enjoy what the rest of the country has to offer.

Happy Bastille Day!

The Very Inspiring Blogger Award – Thank You

I started this blog to help me keep my mind active as I went from full-time/over-time career to 24/7 mom. After my son turned 6 months, I felt like I was losing all of my active brain cells. Months went by and I finally started discover and devour. It’s been so fun and challenging at times (when company comes I get so caught up in entertaining that I have less time on the computer…hence why my award shout-outs have been detained)

I appreciate being recognized for the Very Inspiring Blogger Award from two creative people: hnMom and Pug Life. A big thank you to both of you, as I also feel inspired by your words and photos (respectively). hnMom’s blog provides experiences and information on raising a child with high needs. Her insights and advice offers valuable insights for any parent raising a family.  Pug Life is a whimsical site in where you will find a new picture of Eloise (adorable pug) in many different situations each day. Her photos always bring a smile to my face.

I truly appreciate all of my supporters and thanks so much for reading!

The Rules:
1. Display the award logo on your blog.

2. Link back to the blog of the person who nominated you.

3. State seven things about yourself.

4. Nominate 7 other bloggers for the award and provide links to their blogs.

5. Notify those bloggers that they have been nominated.

Seven Things About Myself:

1.I second-guess some mom decisions I make.

2. I don’t really speak French as well as I would like to.

3. I am in desperate need of a pedicure!

4.I love my dentist

5.I still get the Sunday paper delivered to my house.

6. I add kale and parsnips to my pulled-pork

7. I now understand why my sister drank a pot of coffee a day when she had her children (I only drink one cup a day…but I still get it).

Nominations:

beebeesworld

Boomie Bol

Folk Haven

My Twice Baked Potato

Ratnam Residence

Subhan Zein

The World According to Mitzie Mee

Apples and Oranges: Going Bananas with Pairs – Book Review

Word association takes on a whole new level in Sara Pinto’s picture book. At the beginning, the reader is immediately faced with the question, “How are an apple and an orange alike?” When the page is turned, the obvious answer isn’t given; instead the reader will enjoy seeing that the answer is, “They both don’t wear glasses.”

Some other pairs Pinto puts together to get your little one thinking: spoon and fork; rabbit and armadillo; starfish and octopus; and mug and teacup.

My personal favorite: trousers and underpants…”they both don’t make good hats.”

The artwork is creative and silly. Your child will love seeing a cupcake scuba dive and a book going out for sushi. It’s so fun to read!

Will Sugar Drinks Eventually be Taxed?

I read an article in this Sunday’s Tribune entitled, Many are no longer sweet on soft drinks. I was intrigued by the title, but mostly its byline: Communities, hospitals and others coast to coast are considering bans or taxes to curb consumption and combat obesity.

That’s a bold move considering every American consumes roughly 150 pounds of sugar a year (according to Dr. Oz).  The article mainly talks about adding taxes to sodas or banning sugary drinks from vending machines in hospitals, parks, and libraries. New York City is even talking about banning super-sized drinks from restaurants, movie theaters, and sporting events.

This got me thinking: Shouldn’t schools also be included in this “push”? If some hospitals in Chicago can replace energy drinks and sodas with bottled water, why can’t we do that in our public schools? Don’t these soda companies make bottled water too? I know that schools get some kickback for having vending machines in their buildings.  But why can’t these machines be filled with water and low-sugar juices?

If this idea is bogus, what about educating parents and children as to how much sugar they are drinking? Some hospitals in Boston are putting nutrition labels on the fountain drinks that show how much sugar is about to be consumed.  When I taught a one-week unit on nutrition (in one of my business classes) my favorite website to show my students was Sugar Stacks. This site gives you a visual as to how much sugar you are consuming for popular foods (cookies, soda, veggies, etc.).

I found it interesting that other popular drinks weren’t mentioned in the article. Mainly: Major coffee brand’s iced coffees and “milkshakes”.  How hard would these companies be hit if there was a ban or tax on its delicious creations?

How do you feel about banning or taxing sugary drinks? Is it so bad that lawmakers have to get involved? Do we need better nutrition education at the primary level?   

 Image from: New Public Health