Smorgasbord Blog Magazine – Life Lessons 101 – Keeping Relationships Alive and Thriving by D.G. Kaye | Smorgasbord Blog Magazine

Welcome back to my Life Lessons 101 series at the Smorgasbord. In this episode I’m discussing the importance of nurturing relationships and never taking one for granted.

love lock

All relationships are work and require tending to. If they aren’t nurtured, they won’t last happily. Like a plant, people need compassion, understanding, love, and tolerance to thrive. When I say work, I mean a good kind of work, like when we go to our jobs we enjoy doing, working on projects that we enjoy, not tedious work. Work doesn’t have to mean something is a chore, but, putting in the attentive work in a relationship will always give us a better payoff. I use the word work for lack of a better word. I don’t mean keeping a relationship thriving should mean laborious work, rather more – giving a relationship the attention it needs to flourish and stay alive.

Working at a relationship means being aware and conscious of our partner’s needs by listening, asking questions and showing interest in our partner’s life, passions, and livelihood. Often people tend to take their relationships for granted, simply because we may be married and feel we’ve already achieved the work put into the relationship to get to that stage of wedded bliss. But that couldn’t be further from the truth because in order to keep that relationship healthy and alive, we must always remember to give it the food and love it needs to remain healthy and thriving. The plant analogy – if we forget to water our plants, they’re going to wilt. With loving care and water, we revive them, as we revive a relationship. If you ignore the plant long enough, it’s inevitably going to die, just as the good in a relationship can.

Just because we may have had a partner for what seems a long time and we’re used to their habits, moods, and giving them and ourselves space, some tend to forget the magic ingredients that keep relationships fun and engaging like keeping each other interested in each other’s lives – spending time together, and just as important – spending time apart enjoying personal interests.

There is always work to be done in a partnership, or let’s use the term, upkeep. Just as our homes have potential to look like a cyclone went through after not tending to daily upkeep of law and order in the home, neglected relationships will take the same hit. Relationships thrive on give-and-take. If only one is doing all the giving, that is not going to result in a long-term healthy relationship and will eventually hinder it. It doesn’t matter how long the relationship has endured, if we continue to feed it with love, compassion, interest, and understanding, it will continue to thrive – not just exist. Like a plant (again), if it isn’t paid any attention or fed/watered, would we expect that plant to thrive or wither? We want to be able to interact with and enjoy spending time with our partners, not draw apart.

  • Acceptance
  • Love
  • Compassion
  • Trust
  • Understanding
  • Communication
  • Interest
  • Respect
  • Reciprocation
  • And for myself, a big one is – sense of humor

These are the most important qualities a relationship should offer, and the qualities that will sustain a solid relationship.

Please continue reading at Sally’s Smorgasbord

©DGKaye2024

Source: Smorgasbord Blog Magazine – Life Lessons 101 – Keeping Relationships Alive and Thriving by D.G. Kaye | Smorgasbord Blog Magazine

Sunday Book Review – Karma Doesn’t Kill by Yvette M. Calleiro

Welcome to my Sunday Book Review. Today I’m reviewing Yvette Calleiro’s – Karma Doesn’t Kill. Choices can have consequences in this cautionary tale.

JT pulled the short end of the stick when he was given his life’s journey. With a convicted felon as a dad and a drunk as a mom, there weren’t many positive influences in his life. When his mom’s boyfriend began sharing his marijuana with JT, his father fought for custody and won.

Life on his dad’s farm was simpler. JT started turning his life around until one tragic event sent him spiraling again. All choices have consequences. For JT, those choices left him staring down the barrel of a gun. Could JT rise above his circumstances, or would karma have its way with him?

Bad decisions have consequences, and sadly, some must learn the hard way – like teen, JT. JT had some bad breaks in life and having an alcoholic mother and an ex-con father didn’t help him. With barely any experience in the real world and no good examples of parenting, JT found himself in a life-changing incident – not for the better.

The story is narrated through JT’s voice. He begins with informing us about how his current situation came to be and goes back in story, where we learn the consequences of unchecked and bad decisions. Choices. Life is all about what happens with the choices we make, and a very good lesson about always fact-checking to verify before stepping into a precarious situation.

This book states reader ages from 12-18, and I can see where this story could benefit teens as a cautionary tale, but still a great read for all ages 12 and up.

The author states at the end of the book how she was inspired to write this story that she loosely based on an experience that happened to someone she knew. She also noted that she hoped this story could become a conversation between a parent and a teenager. I strongly agree.

Karma may or not kill, but she always pays up.

©DGKaye2024

July Writer’s Tips – Grammar Check, #Amazon Ads, #Amazon Warnings and Terminations, WordPress Images

Welcome to my top picks of curated Writer’s Tips for July. In this edition, editor Anneli Purchase gives us a brush up on ‘lay, laid, laying’, Anne R. Allen shares 8 tips why Amazon ads aren’t working, Nicholas Rossis at the Story Empire with an informative post on Amazon’s logic for warnings and terminations, and Hugh Roberts is back with another helpful blogging tip, sending images from phones to WordPress.

©DGKaye2024

Sunday Book Review – Wild Hope: Healing Words to Find Light on Dark Days by Donna Ashworth #contemporary #poetry

My Sunday Book Review is for a most beautiful free-verse poetry book by Donna Ashworth, Wild Hope. I am a huge fan of Scottish poet, Ashworth’s poetry as her words always cut to the heart of each matter.

Find Hope and Solace in Inspirational Poetry from Scotland’s Poet Sensation and Sunday Times Bestselling Author

“Beautiful and uplifting” —Davina McCall
“So inspiring, so heartfelt … the way Donna writes is beyond beautiful.” —Lisa Snowdon

#1 Best Seller in Love Poetry, Poetry by Women, and Emotional Self Help

Wild Hope is Donna Ashworth’s powerful new collection of wisdom to help us find comfort, hope, peace, self-acceptance, and inspiration when we feel worn down, helpless, or sad.

Find solace in Ashworth’s eloquent verse. Through contemporary poetry, Donna explores the human condition. This inspiring poetry collection brings comfort and guidance, offering a lifeline to those battling anxiety, depression, or merely the strain of a demanding career. Hope exists when nothing else can. Wild Hope helps you find light on the darkest days.

Unlock the power of kindness and hope. Ashworth underscores the impact of acts of love and kindness in shaping a better future, reminding readers of the innate goodness of humanity. Through her heartfelt work, you are guided towards emotional healing, enhancing your mental well-being, and fostering an atmosphere of positive thinking.

Mental health poetry. Written with love and understanding, Donna reminds us that amidst our daily struggles and constant outpourings of bad news, we have so much to hope for and that every one of us can play a part, big or small, in making the world a better place.

This is such a beautiful book full of hope that illuminates with deep poetry to help lift us out of the darkness, if only for a while. As the author says in her notes, “I chose hope as the theme for this book because, quite simply, without hope there is nothing.” Each poem tells a story and fills the heart.

There are many poems in this book. Although I hesitate to call them poems, but more of mini lessons, short stories, some warnings, and some evoked in ethereal voice. You will find writings on love, loss. hope, belief, aging, wisdom, and so much more, all encompassing the human condition, and each poem offers light and inspiration through every journey written. There is something for everyone to uplift and resonate with heart.

Hope Floats:

“Hope floats, as a fated ship

is dragged to its demise on

the seabed. Hope rises when

everything else is sinking.

Hope flies when there are

no wings and hope drives,

without an engine . . .”

How do I live without you?

“oh, my love, I do not

you are with me from the moment

I open my eyes

until they close

and even after that

on the plane of dreams

where souls and mortals meet

you are with me still

I’ve not begun to live without you

perhaps I never will

the truth of the matter is

you are always with me still . . .”

Without Hope

“Without hope, grief will

surely steal your life. Without

believing you will see them

again, that they still exist

around you in energy, that

their love is fuelling yours,

grief will make a wasteland of

your world. Do not let some-

thing born of such beauty,

of such joy, become your

downfall. It was supposed to

be your purpose, the fire in

your belly, the reason you go

on. Hope is the space between

having them here and know-

ing they are still with you. . . ”

The Witch Wound

“They call it the witch wound

we were punished, you see

broken, slain

for shining too brightly

so we learned to hide that spark

we learned to play it down

play dumb, play dead

and we were taught to fear

the light within us

lest it herald our downfall

but not anymore . . .”

The Rise of the Elders

“Bring back the rise

of the Elders

the wise

the revered

the fabulously aged

and learned

society is amiss

of this order right now

we dismiss the old

ignore them

when we should be placing them

atop bedazzled pedestals

drinking in their every word

for the treasure maps of this life

live within their stories . . . “

The Karma Thief

“I think karma is a giant jar

of light we store within our

souls. And every time we say or do something kind, we take

light from that jar and give

it away. And karma, being

the magical force that it is,

will send that light back to

us on days when we need it

most . . .”

©DGKaye2024

Abusing Prescription Drugs and the Cost on our Health – #Ozempic

How far will one go to lose weight?

Ozempric, many who need it have a hard time finding refill prescriptions because so many overweight people think it’s the magic bullet to weightloss – a side-effect of the drug. Pharmacies can’t seem to keep enough in stock. If you ask me, great marketing tactic by Novo Nordisk, the pharmaceutical company who makes the drug. Add that perk, tagging the side-effect of potential weightloss to the many other possible terrible ones, yet, ears perk up. Really? How far would we risk our health with taking prescription drugs for its tempting side-effect while it being sold as a diabetic drug. This is a drug that is made to work with the sugars in the body to control insulin levels. Why would anyone want to play with their sugar levels?

The above paragraph was written in draft months ago, meant to be a current topic, but I forgot I had it in draft. But I came across it in my dashboard while searching for something else, and it got me thinking how my questionable post about this drug was sitting collecting dust, when I saw on the news that they recently discovered a dangerous potential side-effect to this drug- glaucoma! Okay, that is just scary in itself. Don’t get me started on prescription pills. They all have one thing in common, potential side-effects and it’s up to us to decide if the risks are worth it. The so called ‘miracle’ drugs, such as Ozempic caught ears on fire to the many who struggle with weightloss and who are obsessed with weight loss miracles.

We all make choices when it comes to taking these drugs, depending on our medical situations, it usually comes down to if the problem outweighs the risk. So it boggles my mind why people would play with their lives by taking these unnecessary risks – especially for a ‘new’ drug on the market that gets a lot of buzz, having people clamoring for some before letting some time pass until there are reports on studies of what some of the users have experienced. People need to be their own advocates and do some digging on things they’re putting in their bodies. I know that I always investigate any drug prescribed to me or my husband. I have declined many a prescription in my life, just as I have weighed the need opposed to risk for my husband’s scripts.

I’m not a doctor, but I like to keep well-informed on current events and new discoveries, but I do know enough about diabetic drugs and how they work with the body because I made it my business to learn when my husband became diabetic. And I do know that insulin works with the pancreas to regulate sugars. Diabetic drugs mimick hormones to stimulate the movement of sugars along the blood. Some drugs – like Ozempic, also let the brain know or make it think the stomach is full, which is the appealing part to many seeking weightloss.

I do have to shake my head when I see prescription drug abuse. I happen to know at least three women at the gym I go to taking Ozempic. One girl is twenty years-old. She has lost more than she should and is addicted to the high of slimming down, so she’s still going strong with the drug, despite her complaints she shared with me of many stomach issues she’s now encountering. But no, she insists on still taking it.

I’m not going to go into the medical jargon here, but I will mention some of the other risky side-effects, besides the now touted scary two side-effects talked about – pancreatitis and possible glaucoma. There are claims of potential intestinal blockages, kidney damage, gastroparesis (stomach paralysis), stomach muscles and lining problems, and not to mention – thyroid cancer. This drug can be a big problem for anyone taking thyroid meds.

I’m basically writing a public service announcement here about taking caution and doing some research on any drugs you may be prescribed. Don’t get caught up in the moment of the Ozempic hoopla before doing your homework! Everyone’s health issues are different, and what works for one may be detrimental for another. Always do your homework before ingesting any kind of drugs – prescription or not.

©DGKaye2024

Sunday Book Review #shortstory by D.L. Finn – I Wouldn’t Be Surprised #Paranormal

My Sunday Book Review is for D.L. Finn’s short story paranormal thriller – I Wouldn’t Be Surprised. This short story is an engaging read with a cautionary tale – be careful what you wish for, focus on, or poke fun at, because it just may come true!

Do you ever wish you could take back your words? Janice and Dale Hart sat around the dinner table laughing at silly “I wouldn’t be surprised” jokes that included UFOs, Bigfoot, hand-delivered food, and serial killers. A week later, an innocent plate of food is left on Dale’s truck in the middle of the night. That’s only the beginning, and the presents go from harmless to life-threatening. Will the Harts find help in time to survive an evil bearer of “gifts”? Find out in this paranormal thriller.

It started out as fun dinner conversation as Rachel and Dale were enjoying a meal together in their fairly new home in the woods. Rachel was joking around playing a game about what they wouldn’t be surprised to find in their new surroundings. But what they found was nothing like they could even imagine, when that frightful night actually happened and they had no idea about what surprises were to come.

After receiving strange gifts, weird noises, no cell service, Dale at work late, and their dog Sadie too cowering, Janice and Sadie escape the fire and attempt to run off to the closest neighbor’s home. Enroute she finds Dale who was detained by a fallen tree on the road and a flat tire. What on earth is going on?

The couple manage to flee to their neighbor, Carol’s house. Only when Janice and Dale pull up to her house, they discover something very sinister, leaving us with a nice twist at the end.

In this nefarious little tale, Finn has angels and ghosts, red-eyed evildwels, and a serial killer to heat up the tension. A fun and eerie read.

©DGKaye2024

Am I #Writing a New Book?

When inspiration strikes – especially when it isn’t too often, you run with it!

I’ve been trying to work on what I hope to be my soul book about grief, temporarily titled Conversations and Observations. But my progress has been very minimal for the last two years because although it’s been just after three years since losing my husband, every time I try to go back to my very rough drafts I’ve realized it’s just too raw for me. Still. It’s not giving me joy yet to write this book because it’s just too soon, despite the years. And so I wait and work on other things, as well as keep adding to the very rough draft.

So I realized the other day, this book is going to be a long time coming until I can get through the process of working on this book because I’ve yet to emotionally recover enough yet from losing my husband. But, the muse flashed by my brain when I came to this realization that just because I’m not yet ready to work on the book of my heart, I can still share some well-worn, worthy experience through the processes of grief I’ve been experiencing through my loss. So, in that flash of inspiration, I opened up a new Word doc, came up with a title, theme and the first ten chapter headings within ten minutes. I kid you not!

Okay, so I still have some writing to do, but really, I already have most of the material to work with from writing my podcast episodes, and the very many writings through these past few years on the subject of grief – much of it never published.

The muse spoke to me and suggested I write a different book about grief for the meantime. And I realized from the feedback I was receiving from my podcasts and various articles on grief I’ve written about that people want to know how others deal with the various stages of grief, or may be just looking for some information about things that relate to their own experience in grief. And despite my focus on grieving the loss of a spouse, my experiences can apply to any kind of loss.

So, this is where a different book idea began percolating in my head. It came to mind that of the twenty or thirty books I read about grief, and the many discussions I lurked around reading in forums, the best information that resonated with me were from books I read about people’s own experiences. A few clinical-ish books left me feeling as though there were some magical order of stages one goes through as they begin their journey into grief, but trust me, there isn’t. And then it hit me. If I was desperately searching for stories that could somehow give me comfort, mostly making me feel that despite my being alone, I wasn’t alone in what I was living through, surely there are others searching for same. And that made me decide my experiences may be beneficial for someone else searching for some sanity, or perhaps interested in learning about things people experience during grief, because we are all going to have to face it some day.

The topic of ‘stages’ of grief are what I talk about in my podcasts, Grief the Real Talk. And then the title popped up in my head – The Real Stages of Grief: Newsflash – there is no order. Okay, it may only be my working title, but then again, it could be The title.

There’s no denying, there are many, many stages of grief, and they don’t come in any order, they can suddenly appear, and will re-appear, even catch us offguard, on any given day. And it’s inevitable that our lives are going to change. So, I’m writing a book.

Feel free to leave your thoughts about my working title. 😊

©DGKaye2024

Sunday Book Review – Double Header – White Whale, and Pilgrim, Free-verse #Poetry by Frank Prem

Welcome to my Sunday Book Review. Today I’m sharing two reviews for Frank Prem’s recent new releases – White Whale, and Pilgrim. An interesting spin from Prem in White Whale about a beached White Whale followed by a mariner, told in chapters of free-verse #poetry. The story was inspired by T.S. Eliot’s, The Wasteland and Melville’s Moby Dick.

Pilgrim is a book of a wanderlust journey we as travelers of life, experience in various situations of life.

swim

damn you

become

of-the-sand

your appointed task

is to be hunted

by me

I demand

you swim

~

Ahab the mariner and Moby the white whale inhabit a desert ocean together. One of them is dying.

Inspired by T.S. Eliot’s The Waste Land, Frank Prem takes readers on a spiritual voyage through uncharted oceans. A journey of the soul that can only end through transformation.

~

this

is the voice

with which

you will sing the song

to still

all of the world

that has ears

to hear

~

White Whale is the chronicle of a joyous redemption.

Inspired by T.S. Eliot’s – The Wastleland with elements of Moby Dick told in chapters of captivating prose and poetic free-verse, Prem takes us into the emotions of the Great White and the obsessed mariner. Prem’s poetry always cuts deep into the heart of his subject matter.

We are taken into the unnatural habitat of the White whale, now stuck in a desert basin, and its nemesis, the observer, Ahab the mariner who recites his thoughts in prose about the mammal, avenging Ahab’s loss at the whale and perturbed at the whale’s situation as Ahab marauds around it in a motorized dinghy . The poems are complemented with some powerful images. Prem’s poetry is deep and takes us into the relationship between the mariner and the whale, touching on various themes of redemption.

From the verse – in the end . . . (a beginning) – as the author questions how the great white ended up in a desert in an empty ocean:

“. . . perhaps

it somehow knew

that the time had come

for the mariner

too

the end

of one thing

so often

is the beginning

of another

is it not?”

PILGRIM is a collection of small wisdoms offered to illuminate the journey and to make sense, if possible, of the load that must be carried by all travellers. Seeking the balance between light and its many shades of opposition is an eternal quest.

Pilgrim is Prem’s latest release. As always, Prem takes us into his world of reasoning and possibilities through weaving his observations, truths, and wisdom through free-verse poetry. The poems are little wisdoms we accumulate through our life journeys, centered around themes of the wonders about life and time. The author suggests we replace the name Pilgrim in these poems with our name or another that comes to mind and to sense how the poems resonate. The poems are complemented with illustrated interpretations by Leanne Murphy. Below are a few that resonated with me:

Natural Waiting

everyone must wait

pilgrim

was that not made clear

before now

this the nature of time

and what is a life

but time

spent

waiting

Who Changes

every thing changes

pilgrim

every one

even you have changed

within the course

of this journey

we are what we were

and yet

are different from that now

with further alteration to come

are you the one you saw

in the mirror yesterday

who will you be tomorrow

Elemental Alchemy

there is more

beneath the sky

pilgrim,

than air and water

fire and earth

alchemy is inspired beyond the limitation

of coarse elements

listen to the sound

of your inner self

when you contemplate

your transformation

and know

this too

is an elemental magic

If you enjoy poetry with deep emotion and told as story in free-verse poetry, you will enjoy Prem’s latest offerings.

©DGKaye2024