Sandra
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Recent Posts
Top Posts & Pages
- The Boat of Anxiety and Mindfulness
- Thomas Merton : Hooked on God
- Mindfulness: a brief guide to some books from a Christian perspective
- Where Do You Begin with Prayer? Try Thankfulness
- Evangelicals Lack the Language for Slow Transformation
- When Will Conservative Christians Address Racism and Climate Change the Way They Address Same Sex Marriage?
- Is There Hope for Anxious, Doubting, and Burned Out Christians?
- After the Storm
- #MoreThan Survival #MHAW17
- Introducing #MoreThanSurvival

Mental Health Writers’ Guild Member
MMM… Meditation, Mental health, Mindful crochet is proud to be a member of the Mental Health Writers’ Guild.
click image for further information concening the Guild- 40 day Soul Fast
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Jeff Goins – writer
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Categories
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Monthly Archives: June 2012
My Story 5 – The Dark Years
I became disillusioned in my job as a research assistant and left. Where to next? I wondered if there was something like Voluntary Service Overseas only in Britain. There is: Community Service Volunteers (CSV). I applied, but whilst waiting I … Continue reading
Posted in My story
Tagged borderline personality disorder, disappointments, emotions, giving up, relationships, thoughts
4 Comments
Soul Fast Day 17 – The Key to Effortless Living!
On day 17, Cindy speaks of how receiving from God leads to effortlessness. ‘Living authentically has much to do with living effortlessly – not striving, conniving, manipulating, clamouring to get ahead etc.’ How do we receive from God? By entering … Continue reading
Posted in 40 Day Soul Fast, Biblical Meditation
Tagged bible, biblical meditation, effortless living, god, God's rest, Jesus
4 Comments
Count your blessings – keep a Gratitude Journal – 5 things a day to be thankful for
‘A law of the personality and of life: what we think about will soon affect the way we feel. Rational Emotive Therapy is based on this idea–“Change your thinking, and you change your feelings, and the next consequence is a … Continue reading
Posted in mental health
Tagged behaviour, change, emotional coping skills, emotions, god, Jesus, mental health, thankfulness, thoughts
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JOY! – Soul Fast update 3
Week 3 of the ’40 Day Soul Fast’ by Dr Cindy Trimm. Available from amazon at: http://www.amazon.com/40-Day-Soul-Fast-Authentic/dp/0768440262/ref=sr_1_1?s=books&ie=UTF8&qid=1340404435&sr=1-1&keywords=40+day+soul+fast So much learned this week: where to start? At the beginning! Day 1 – discipline. Ouch! I’m not a neat and tidy person; … Continue reading
Posted in 40 Day Soul Fast, mental health, mindfulness
Tagged abundant life, balance, bible, DBT, god, Jesus, joy, life worth living, love, mental health, mindfulness, passion, stress, thankfulness, thoughts
8 Comments
You, Me and Gravity!
Why are we drawn to some people and not others? How can we get away from the influence of an abusive person?
Posted in mental health, relationships
Tagged abusive relationships, mental health, relationships
2 Comments
Be still. Listen to God.
Originally posted on A Light Filled Life:
If you are anything like me you are constantly busy and feel as if your life is going in circles. You work hard. You never get anywhere. You are tired. Your body earns…
Free Crochet Booklet – 3 bags, mittens, beaded edging
Looking for ideas to use crochet for embellishments, or ideas for embellishing a crocheted item? Here is a link to get a free booklet. It contains 3 bag patterns, a mitten pattern + a pretty beaded edging. Embellish the bags … Continue reading
Soul Fast Day 13 – A Day of Encouragement
Today has been so encouraging that I would like to share it with you before my weekly update. I found this day so refreshing after all the negative issues that I have been unearthing so far in this fast. For … Continue reading
My Story 4 – Thorns
I’d decided to follow Jesus. I had daily quiet times of prayer and Bible study; I went to church and Christian Union meetings; I went to weekly Bible studies with fellow students who were also living in lodgings. One member … Continue reading
Posted in My story
Tagged bible, bible study, faith, guilt, Jesus, prayer, relationships, suicidal thoughts, suicide
6 Comments
Thank you! to all those who have nominated me for awards.
A very big thank you to all those who have nominated me for various awards. It is much appreciated and very encouraging. There’s no point in my doing this blog if no one reads it or finds it helpful. As I’m … Continue reading