It can be really tricky if you are on a restricted diet and you want to eat out so I have put together a few hints and tips on how to make life a little easier for you and what to look out for. Many places now have foods on their menus for many diets...So … Continue reading Healthy Eating… Eating out if you are on a Gluten Free diet.
Gluten free..Larb(Laab) Moo ( Thai Pork Salad)
Thai food is a great choice for gluten-free and dairy-free eaters because it is rice-based and uses a lot of coconut milk. ... Traditional Thai soy sauce is gluten-free, but just be careful when eating out as restaurants may use wheat-based Chinese soy sauce. Thai food is low on carbs, includes lots of fresh vegetables and herbs and most dishes are cooked very … Continue reading Gluten free..Larb(Laab) Moo ( Thai Pork Salad)
