Smorgasbord Health Column – Food Therapy – #Asparagus – Nutrient Packed and Delicious by Sally Cronin

I love asparagus and it is also Asparagus Month so very apt. Thank you, Sally, for linking to my post from our Cook from Scratch which has some of my favourite recipes using asparagus...Which is a favourite vegetable of mine...Hugs xxx

Smorgasbord Health Column – Weekly Grocery Shopping List by Nutrient – Part Six – Essential Fatty Acids by Sally Cronin

Part Six of grocery shopping by nutrient...#highly recommended

CarolCooks2…This week in my Kitchen…Pan-Seared Salmon with spicy Thai dressing…

  Welcome to this week in my kitchen I am still recovering from Christmas...All the Christmas cake has now gone...eaten...although I did share some of it... I managed to get my fresh sprouts so we are making the most of it and having sprouts and purple carrots at nearly every meal we are loving them … Continue reading CarolCooks2…This week in my Kitchen…Pan-Seared Salmon with spicy Thai dressing…

Traditional English Toffee

There is nothing quite like receiving a gift of homemade sweets it always makes a person feel special as you have thought about what they would like …A perfect gift…

Gail's avatarsnapshotsincursive

What’s Cooking in Gail’s Kitchen? Enjoyable Eats: Traditional English Toffee! So often we have those cherished childhood memories of homemade candy and cookies that accompanied holiday celebrations. They stick with us for life. I can remember being in eighth grade and determined to replicate a batch of my mother’s English Toffee. I waited for her to go into town and then pulled out her secret recipe. You know, the ones scratched on a 3.5”x5” card. More often than not, they showed a list of ingredients with instructions that simply said, “Bake at 350° for 30 minutes”. Let’s face it, that’s pretty vague compared to what we explain nowadays. As you can imagine, I melted the butter along with the brown sugar and stirred. And stirred. And stirred. So how come it wasn’t turning into this crisp crunchy texture of rich golden butter that fueled my addiction? What could I possibly…

View original post 141 more words

Eat Smart! Eat Healthily!… Recipes, Wacky Diet Corner and some Commonsense…

Ahhhh...First drink of the day...Oolong green tea...It is quiet and peaceful...Aston has been packed off to school, time to check my e-mail and stuff...and then I write... I write these posts as a way of focusing my mind on my diet although I have been helped by my smartwatch it focuses me by keeping a … Continue reading Eat Smart! Eat Healthily!… Recipes, Wacky Diet Corner and some Commonsense…

This week in my Kitchen…Chettinad Chicken Masala and more…

This week in my kitchen...It is too hot to stay in the kitchen for very long and when it is hot and humid I don't want to eat. Fruits in season this month here are Mangoes of all sorts, Custard Apples, Sala Fruit, Mangosteen, Pineapple, Watermelon, Lychee, Dragon Fruit, Rambutan, Small Banana all delicious and … Continue reading This week in my Kitchen…Chettinad Chicken Masala and more…